Episode 62: Lunchtime Flow - 25 min
20 min. Yoga Sessions from YogaDownload.com29 Syys 2012

Episode 62: Lunchtime Flow - 25 min

This power yoga Lunchtime Flow can be used anytime, but is especially great for use during lunch time as a way to break up your day, release tension and stress, let go of your morning, and prepare for an amazing rest of your day. Dawnelle expertly guides you through an invigorating flow, and offers words of encouragement and inspiration throughout to get your mind and body in the right place and ready for the rest of your day.

If you enjoy this class, you might also enjoy the 30 min version available on our webste: YogaDownload.com!

Jaksot(185)

Episode 1: Sun Salutations Flow #1

Episode 1: Sun Salutations Flow #1

YogaDownload.com brings you this 20 min. Sun Salutations Flow. It is a gentle flowing yoga class designed to help you become more centered while lengthening and strengthening most of the major muscles in your body. The class has original music composition designed to enhance your experience. Take 20 minutes for yourself today to unwind, relax, and let go! **Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly appreciated! Podshow PDN {podshow-ae696e34ea68daa3e416254ebd8b7fa3} My Podcast Alley feed! {pca-b12e81c25331bece44276bbfc05afaef}

4 Huhti 200720min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
terapiassa
meditaatiot-suomeksi
fitnessvastaanotto
rss-pitaisko-erota
rss-kaisa-merela-mieleton-elama
selvin-pain
rss-nautinto
rss-fitissa-podcast
katilon-kahvitunti
rss-narsisti
rss-mighty-finland-podcast
kierron-verran-toivoa
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
paaasia-podcast