Episdoe 161: A Little Goes a Long Way
20 min. Yoga Sessions from YogaDownload.com20 Elo 2022

Episdoe 161: A Little Goes a Long Way

Even a short yoga practice can have tremendous benefits for your day. This FREE full-body and concise class, will stretch and strengthen your body, and give your body time to unwind. You can expect a rejuvenating class that gives you a moment to go inwards, challenges you enough, and nourishes you.

Jaksot(185)

Episode 1: Sun Salutations Flow #1

Episode 1: Sun Salutations Flow #1

YogaDownload.com brings you this 20 min. Sun Salutations Flow. It is a gentle flowing yoga class designed to help you become more centered while lengthening and strengthening most of the major muscles in your body. The class has original music composition designed to enhance your experience. Take 20 minutes for yourself today to unwind, relax, and let go! **Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly appreciated! Podshow PDN {podshow-ae696e34ea68daa3e416254ebd8b7fa3} My Podcast Alley feed! {pca-b12e81c25331bece44276bbfc05afaef}

4 Huhti 200720min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
fitnessvastaanotto
rss-pitaisko-erota
meditaatiot-suomeksi
rss-nautinto
selvin-pain
rss-kaisa-merela-mieleton-elama
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-mighty-finland-podcast
rss-fitissa-podcast
katilon-kahvitunti
aamukahvilla
rss-uplevel-by-sonja-hannus
rss-narsisti
kierron-verran-toivoa