#Chakrachat Series : Yoga Teaching & Learning with Ben and Rianna

A lighthearted chat with our very own Misamis Oriental- Caroline Joy Veronilla ( @carolineveronilla ) in the recently concluded Miss Universe Philippines 2020. Join her as she shares her journey, her unexpected placement as top 16 and sharing her story! Celebrate Beauty, passion and purpose with us. Namaste

9 Marras 202047min

Happy 10th episode with our very own, Teacher Sam ( @rekindleyoga with Sam ) What an inspiring and engaging conversation Namaste! Learn from Teacher Sam's journey & how his practice deepened. eacher Sam is an educator and currently the principal of Xavier University – Ateneo de Cagayan Grade School. He was introduced to yoga by his wife. He initially considered yoga as purely a form of exercise in his weight loss journey. Eventually, yoga became a vital aspect of his healing process and an outlet of his creativity. In order to share yoga with friends and colleagues, Sam completed yoga teacher training with KEW Academy, an accredited institution of the Complementary Therapist Association, as well as Ayuverda Center’s Online Yoga School with Steph Mitchell. He recently finished his Inside Flow Yoga Teacher Training course with TINT Yoga. He now teaches at Chakra Yoga Studio and One Yoga Studio, both in Cagayan de Oro City. Tune in!

9 Marras 20201h 3min

With Teacher JC for our Friday habit on how to develop meditation practice at home. JC De Leon was introduced to Yoga principles and philosophy by his mother at a very young age and he has since studied and practiced various forms of meditation and spiritual modalities. JC sincerely believes that if everyone practiced Yoga, the world would be an even better place so he founded Konscious Spirit Yoga to share the different paths of Yoga to various communities and sectors, as well as co-founded Enlight PH, a collective of spiritual teachers based in the Philippines. He is also the co-director of Medicale Yoga Institute, whose aim is to bring teacher trainings only available abroad, to the Philippines. He also leads Kirtans with equal fervor, what with his love for music, more so entwined with the Divine. This is gonna be an exciting discussion on how to take care what's going on inside our thoughts and timely while we are all in quarantine!

7 Marras 202051min

Opening our September for #ChakraChat with an Abundance mind setting. Teacher Eileen is a Yoga teacher and meditation teacher ( @eileenwhogotyoga ) She teaches Ashtanga, Vinyasa, Yin, and Perinatal Yoga. Her specialization is alignment and anatomical based yoga with 500 hours of training with Align and Refine. A firm believer that yoga knows no boundaries, Teacher Eileen made it her mission to reach out and share yoga to more people. By creating relatable and fun sequences partnered with her wit and humor, Teacher Eileen has not only earned her title as “Hugot Queen of Yoga”, but she also successfully made yoga a part of the daily life of her students. Stay tuned and always choose your day with kindess,love and compassion. 🌸

1 Marras 20201h 16min

We always want to pause and rest for awhile. Being reminded on how to be mindful with our life. Living each day as if its our last will make so much difference in our paradigm. We are deeply honored to have Teacher Ayman Khatib from Lebanon ( @guruyogashala ) Ayman is an international Yoga teacher, Thai Yoga massage teacher and practitioner. Yoga has been a part of his life since 2003. In 2012, he started a journey in Asia that showed him the true purpose of life and resulted in ending his corporate career and becoming a Yoga teacher. He has travelled, learnt and taught in many yoga centres and ashrams around the world. The experience made him realise his own dharma to share his findings of the traditional and authentic yogic science and philosophy. In 2020, he founded Guru Yoga Shala, a cozy yoga and massage centre in Beirut, Lebanon. Ayman is known for his calmness in conducting warm and inviting classes and workshops that are best described as physically, mentally and spiritually uplifting.

1 Marras 202050min

Your Students need you, How yoga Teachers show up in this pandemic? A lot of people took to their mats during lockdown to calm their minds and lift their spirits. Yoga brings a connection and good vibes, whether in a studio or through a computer screen. For some, an online class was an easier first step on the yoga path than entering a real studio,” Belgian yoga teacher in France Greet De Ryck . Australia based Yoga Teacher Monaliza Hilario ( @moonala.yoga ) Yoga, Meditation & Relaxation teacher providing sustainable practices & programs that support mental, physical & emotional health & wellbeing. She's passionate about helping trauma survivors & families. You can check her page ( https://www.facebook.com/moonala.yoga ) Credits ( https://unric.org/.../international-day-of-yoga-yogas.../ ) Tune in for our 9th Episode!

1 Marras 20201h 26min

On Mindful Business management during this pandemic for a yoga studio or virtual space. Teacher Leona or Bodhing from General Santos City! ( @bodhiyogacenter.com 🧘🏻 yogaleona.com ) Leona Dinopol is a dedicated practitioner of yoga and meditation. Trained in Classical Hatha and Vinyasa Yoga, Leona is a certified yoga instructor & teacher trainer (E-RYT 500), mindfulness coach, and wellness entrepreneur. Born and raised in General Santos City, she obtained a business education from De La Salle University - Manila. In 2015, Leona founded Bodhi Yoga Center GenSan to meet the growing demand for mindful practice spaces in her hometown. With over 3,500 hours of teaching experience, she now offers yoga teacher training courses and immersive workshops to yoga practitioners and aspiring yoga educators from around the world. Tune in and learn from her!

27 Loka 202053min

On Mindful Vlogging ( Video and Blogging ) as well as using the social media presence with mindfulness. Teacher Rica Hernandez ( @rix_hernandez ) is a yoga teacher since 2012 , Owner of Asana yoga + movement in Cebu City, vlogger & content creator or we can call her yogipreneur ( Yogi + entrepreneur ). She is currently based in BGC Taguig City. Rica will share to us how to make a mindful content for vlogging or video blog. She will give some tips on creating a positive and good content through social media. ❤

23 Loka 202049min