Best of Awake in the World: Trauma Sensitivity in Meditation, Mindfulness & Yoga ft. Molly Boeder Harris
Trigger Warning: Talks of Sexual/Assault and Trauma Molly Boeder Harris co-teaching with Michael on trauma sensitivity during the Meditation Facilitation Program. Vancouver, 46 min. Recorded in 2016 ...
4 Loka 49min
The Middle Path & The Basics of Buddhism
Michael's talk on the core teachings of the Buddha and how they relate to being a self, letting go, repeating the past, investing too much in the future, and being stuck. Recorded on September 28, 201...
28 Syys 43min
Best of Awake in the World: Buddhism Before Religion
The Buddha’s stance is anti-religious in a certain way. He uses what’s in religious practice to undo religious belief. The Buddha creates strategies, not dogmas. The more you go back into the old text...
20 Syys 47min
Best of Awake in the World: Zen Koan MU
In this Best of episode, Michael Stone gives his final talk at Centre of Gravity on the famous Zen Koan MU. Michael begins with discussing meditation on the breath and then goes deeply into seeing how...
13 Syys 55min
Best of Awake in the World: Conscientiousness and the Practice of Attentiveness
A dharma "pep-talk" by Michael Stone. Has the powerful but ineffable energy of strong emotions, attachment and aversion reduced us to servitude? A gruff old man takes up yoga and experiences momentary...
6 Syys 59min
Best of Awake in the World: 20 min. Guided Meditation: Receptive Listening
Michael guides a 20 minute meditation. He brings attention to calm and the body. Exploring the balance between vitality and tranquility in the body while allowing the ears to open to the movements of ...
23 Elo 24min
Best of Awake in the World: Not Giving Up On Ourselves & Fully Inhabiting Our Lives
Michael teaches from the Lojong Training in Compassion. What’s happening right now in our lives can be the raw material that shows us the path of awakening & compassion. He reminds of the vows we've m...
16 Elo 38min
Best of Awake in the World: A True Person of No Status
In this Awake in the World podcast, recorded during the afternoon practice session on New Year’s Eve 2009, Michael gives a few words of encouragement around “realizing the mystery” in the ordinariness...
9 Elo 30min
