Episode #26 - An Interview with Dr. Chris Bjorndal
30/30 Health Podcast26 Heinä 2017

Episode #26 - An Interview with Dr. Chris Bjorndal

Dr. Chris Bjorndal is a graduate of the Canadian College of Naturopathic Medicine (CCNM) and the owner of the Natural Terrain Naturopathic Clinic in Edmonton, Alberta.

Her practice focus is mental health - anxiety, depression, eating disorders, bipolar disorder (types 1 or 2), addiction, etc. She utilizes nutrition and natural therapies to support the physical foundation of health. She has additional training in five types of counselling as she feels that healing is achieved by addressing the mental, emotional, and spiritual aspects of health.

Dr. Chris is a sought after public speaker where she shares her story of regaining her mental health using naturopathic medicine.

Author of The Essential Diet: Eating for Mental Health; Beyond the Label – Improve Your Mental Health with Naturopathic Medicine and Moving Beyond: Journal into Self-Discovery - Dr. Chris's vulnerability, enthusiasm and experience inspires her patients to achieve their health goals.

Jaksot(130)

Episode #01 - An interview with Dr. Alan Christianson, NMD

Episode #01 - An interview with Dr. Alan Christianson, NMD

Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot's Guide to Thyroid Disease, and Healing Hashimoto's – a Savvy Patient's Guide. He frequently appears on national TV shows like Dr. Oz, The Doctors and The Today Show as well as print media like Women's World, USA Today, Newsweek, and Shape Magazine. Episode Show Notes: Welcome to episode one of the 30/30 Health Podcast! In this episode we talk about: Dr. C's Hero Story The different levels of evidence and how to use them Strategies for people with hormonal problems Dr. C's upcoming projects Where can I get in contact with Dr. Christianson? Do you want to become a patient? Dr. Alan Christianson's Page

31 Tammi 201738min

Episode #00 - Introduction to the 30/30 Health Podcast

Episode #00 - Introduction to the 30/30 Health Podcast

This episode serves as an introduction to the show! My objective is to advance Naturopathic medicine using an evidence-based approach, and I focus on finding evolutionary connections between our modern and traditional health care systems. On top of being a full-time student, I am currently a senior research assistant at SCNM and I am also an associate researcher at Arizona State University Biodesign Institute, where I focus on botanical medicine research. I am not a doctor (yet), so I can't give any medical advise. But I can ask a ton of questions. In the last three and a half years, I've met some incredible people, and I want to share their work with you!

28 Tammi 20173min

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