Episode #54 - An Interview with Ari Whitten: A Discussion about Adrenal Fatigue

Episode #54 - An Interview with Ari Whitten: A Discussion about Adrenal Fatigue

Hello everyone my guest today is my friend Ari Whitten!

Ari Whitten is the #1 bestselling author of the cutting-edge book, Forever Fat Loss. He is a fat loss and nutrition expert who has been running a nutrition counseling and personal training business for over a decade. Ari has a Bachelor's of Science from San Diego State University in Kinesiology with a specialization in fitness, nutrition, and health. He holds two advanced certifications from the National Academy of Sports Medicine and recently completed coursework for his PhD in Clinical Psychology, an education which rounds out all aspects–nutrition, fitness, and psychology–of his approach to optimal health.

Remember if you enjoy my show share it with your family and friends so you can help me spread health! And remember to visit my website www.3030strong.com

I hope you enjoy the show!

Jaksot(130)

Episode #01 - An interview with Dr. Alan Christianson, NMD

Episode #01 - An interview with Dr. Alan Christianson, NMD

Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot's Guide to Thyroid Disease, and Healing Hashimoto's – a Savvy Patient's Guide. He frequently appears on national TV shows like Dr. Oz, The Doctors and The Today Show as well as print media like Women's World, USA Today, Newsweek, and Shape Magazine. Episode Show Notes: Welcome to episode one of the 30/30 Health Podcast! In this episode we talk about: Dr. C's Hero Story The different levels of evidence and how to use them Strategies for people with hormonal problems Dr. C's upcoming projects Where can I get in contact with Dr. Christianson? Do you want to become a patient? Dr. Alan Christianson's Page

31 Tammi 201738min

Episode #00 - Introduction to the 30/30 Health Podcast

Episode #00 - Introduction to the 30/30 Health Podcast

This episode serves as an introduction to the show! My objective is to advance Naturopathic medicine using an evidence-based approach, and I focus on finding evolutionary connections between our modern and traditional health care systems. On top of being a full-time student, I am currently a senior research assistant at SCNM and I am also an associate researcher at Arizona State University Biodesign Institute, where I focus on botanical medicine research. I am not a doctor (yet), so I can't give any medical advise. But I can ask a ton of questions. In the last three and a half years, I've met some incredible people, and I want to share their work with you!

28 Tammi 20173min

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