#026 - Drinking All Natural, Low Sugar/Alcohol/Toxin Wines For Health And IF - Special Interview With Todd White Of Dry Farm Wines!!!

#026 - Drinking All Natural, Low Sugar/Alcohol/Toxin Wines For Health And IF - Special Interview With Todd White Of Dry Farm Wines!!!

Check out IFPodcast.com/Episode45 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES Can you drink for health in your intermittent fasting lifestyle? Yes!! In this special episode, we interview Todd White of Dry Farm Wines, to learn all about the hidden ingredients in commercial wines, the benefits of all natural wines, alcohol and the IF lifestyle, and so much more!! Check out DryFarmWines.com/IFpodcast to get the all natural, sugar-free, low alcohol wines discussed! Visit IFPodcast.com/episode26 for more detailed shownotes, and IFpodcast.com/stuffwelike, for stuff we like! 2:30 - The Dry Farm Wines Employees And IF/Keto/Healthy Foods/Etc. 5:00 - How Dry Farm Wines Differ From Commercial Wines 5:50 - Startling Facts About The Commercial Wine Industry 11:00 - The Differences In How Natural Vs. Commercial Wine Is Made (Including Yeast, And How Dry Farm Wines Can Be Sugar Free!) 19:35 - Todd's IF History 25:10 - The IF Adjustment Period 27:30 - Sugar And Alcohol Addiction 30:00 - Should People New To IF Drink In Their Window? 35:50 - Forgoing Dogma And Finding What Works For You 37:15 - How To FEEL To Understand With Fasting 39:35 - How Does Wine And Alcohol Affect The Ketogenic State? 40:45 - The Dry Farm Wine Qualification Process 44:50 - Naturally Eating Less With IF, And Longevity 47:00 - Special Dry Farm Wines Offer!! DryFarmWines.com/IFPodcast For information regarding your data privacy, visit acast.com/privacy Our Sponsors: * Check out TruDiagnostic and use my code IFPODCAST for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands

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Jaksot(493)

#494 - Special Guest: Brad Kearns, Born To Walk, Exercise Myths, Eat More Move More, The Ideal Shoes, Fasted Exercise, The Benefits Of Sprinting, Zone 1 Cardio Gains, Your Best Path To Longevity, HRT Pros/Cons, Barefoot Minimalist Shoes, GLP-1s & Easy Way Outs, And More!

#494 - Special Guest: Brad Kearns, Born To Walk, Exercise Myths, Eat More Move More, The Ideal Shoes, Fasted Exercise, The Benefits Of Sprinting, Zone 1 Cardio Gains, Your Best Path To Longevity, HRT Pros/Cons, Barefoot Minimalist Shoes, GLP-1s & Easy Way Outs, And More!

Handful of free PDF e-book downloads for visitors to bradkearns.com! TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode494⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book: https:/...

5 Loka 1h 40min

#493 - Easiest And Hardest Things About Fasting, Dairy, Protein, And Appetite, Whey Vs. Casein, Cutting Out Cream In Coffee, Fasting Backlash, Ravenous During The Eating Window, Social Acceptance, Emotional Eating Coping Mechanisms, Fasting And Perimenopause, And More!

#493 - Easiest And Hardest Things About Fasting, Dairy, Protein, And Appetite, Whey Vs. Casein, Cutting Out Cream In Coffee, Fasting Backlash, Ravenous During The Eating Window, Social Acceptance, Emotional Eating Coping Mechanisms, Fasting And Perimenopause, And More!

TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode493⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPONSORS AND DISCOUNTSPURVINE: Go to PurVine.app and use code IFPODCAST for 10 wel...

28 Syys 1h 9min

#492 - Is Diet Brain Good Or Bad, Dining Naked, How To Increase Autophagy, Fasting In Animals, Fasting Equal To Calorie Restriction, Behavioral Changes With Diet, Sore Muscles Without Exercise, And More!

#492 - Is Diet Brain Good Or Bad, Dining Naked, How To Increase Autophagy, Fasting In Animals, Fasting Equal To Calorie Restriction, Behavioral Changes With Diet, Sore Muscles Without Exercise, And More!

TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode492⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPONSORS AND DISCOUNTSPURVINE: Go to PurVine.app and use code IFPODCAST for 10 wel...

21 Syys 1h 2min

#491 - The Great OMAD Debate, The Top 4 First Dates, The Twinkie Diet Study, Craving Dating, Dinner, Drinks, Coffee, Picnics, Is It All Calories, And More!

#491 - The Great OMAD Debate, The Top 4 First Dates, The Twinkie Diet Study, Craving Dating, Dinner, Drinks, Coffee, Picnics, Is It All Calories, And More!

TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode491⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPONSORS AND DISCOUNTSPURVINE: Go to PurVine.app and use code IFPODCAST for 10 wel...

14 Syys 1h 4min

#490 - Internet Addiction Food Problems, Edema And Swelling, Intuitive Eating, Factors Affecting Overeating, The Benefits Of Jumping, Fasting And Crohn's Disease, And More!

#490 - Internet Addiction Food Problems, Edema And Swelling, Intuitive Eating, Factors Affecting Overeating, The Benefits Of Jumping, Fasting And Crohn's Disease, And More!

TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode490⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPONSORS AND DISCOUNTSPURVINE: Go to PurVine.app and use code IFPODCAST for 10 wel...

7 Syys 56min

489 - Special Guest: Dr. Anna Marie Frank, Your Mindset For Fasting, 60 Second Reset, Stop Bullying Yourself, Changing Your Thoughts, Eating Shame, Finding Your Why, Getting Out Of Your Own Way, And More!

489 - Special Guest: Dr. Anna Marie Frank, Your Mindset For Fasting, 60 Second Reset, Stop Bullying Yourself, Changing Your Thoughts, Eating Shame, Finding Your Why, Getting Out Of Your Own Way, And More!

Get 28% off on all products with code Fast28 on happywholeyou.com. TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode489⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book: https://a...

31 Elo 1h 1min

#488 - Shocking Findings: How Much Hunter-Gatherers Burn, Fasting Vs. Starving, Not Breaking The Fast If Full, Weight Loss From Exercise Vs. Food, Metabolism Slowing Down Concerns, Coffee Acidity, Ghrelin, Insulin, And Ketones, Leptin Resistance, And More!

#488 - Shocking Findings: How Much Hunter-Gatherers Burn, Fasting Vs. Starving, Not Breaking The Fast If Full, Weight Loss From Exercise Vs. Food, Metabolism Slowing Down Concerns, Coffee Acidity, Ghrelin, Insulin, And Ketones, Leptin Resistance, And More!

TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode488⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPONSORS AND DISCOUNTS TIMELINE: Get Timeline's clinically proven new formula and ...

24 Elo 1h 9min

#487 - Top Overrated Foods, Why You Shouldn't Eat "Healthy", Calories On Menus, Takeout Food Choices, What Determines What You Order, Lucid Dreams, Coconut Oil, Granola, Kombucha & Smoothies, Low-Fat, Keto, Vegan Problems, And More!

#487 - Top Overrated Foods, Why You Shouldn't Eat "Healthy", Calories On Menus, Takeout Food Choices, What Determines What You Order, Lucid Dreams, Coconut Oil, Granola, Kombucha & Smoothies, Low-Fat, Keto, Vegan Problems, And More!

TRANSCRIPT AND FULL SHOW NOTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode487⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPONSORS AND DISCOUNTS PELUVA: Get 10% off with code IFPODCAST at peluva.com!LINKS...

17 Elo 1h

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