Ep. 83  Jessamyn Stanley on How Yoga Will Strengthen You From The Inside Out + Why It Will Save The World
Almost 305 Joulu 2017

Ep. 83 Jessamyn Stanley on How Yoga Will Strengthen You From The Inside Out + Why It Will Save The World

To say Jessamyn Stanley is inspiring would be an understatement! Her truth gave the girls SO MUCH PAUSE. This episode is a shining example of why Krista and Lindsey love interviewing people for Almost 30. They were shaken, shifted, and felt inspired to take a closer look at how they are living. Jessamyn is a yoga teacher, body positivity advocate, and the author of Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. Linds, Krista, and Jessamyn sit down for an incredible conversation about how she first got into yoga (which she hated at the time), social media, community, self-esteem + self-worth, and why she believes that yoga can save the world. Cultivating a COMMUNITY Why Jessamyn didn’t enjoy yoga the first time she did it + why she kept going Going from negativity to positivity The problematic standards in our society when it comes to race, gender, and body type. Life pre-yoga teacher training + post-yoga teacher training The effects yoga has on the body from the inside out. How to deal with haters and why they are some of her best inspiration to stand her ground Why Every Body Yoga is a love letter to everybody who wants to practice yoga, but doesn’t think it’s for them Learn more at almost30podcast.com. Resources: Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley Connect with Jessamyn: JessamynStanley.com | Instagram HUM Nutrition - Code: “Almost30” for 20% off! Join us at Yeah Field Trip - Yeahfieldtrip.com Shop at Four Sigmatic This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(921)

912. You are the chooser: How to date with self-worth + stop chasing the wrong people

912. You are the chooser: How to date with self-worth + stop chasing the wrong people

Serena Kerrigan, author of Let’s Fucking Date, joins us for a candid conversation about relationships, self-worth, and the mindset shifts that can completely change the way you date. She gets real abo...

1 Loka 1h 3min

911. The viral olive oil shot: It’s worth the hype

911. The viral olive oil shot: It’s worth the hype

In this episode, Maya Ayed, founder of Alya Health, joins us to talk about why some of the most powerful health practices may be much simpler than we’ve been led to believe. She shares the Tunisian fa...

29 Syys 1h 11min

910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth

910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth

In this episode, Krista + Lindsey explore the idea of the invisible strings connecting our lives. They reflect on the relationships, places, and seemingly random moments that led them exactly where th...

24 Syys 54min

909. Woo-woo practices that actually work + have radically changed my life

909. Woo-woo practices that actually work + have radically changed my life

In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifes...

22 Syys 59min

908. Postpartum update part 2: The gift of losing parts of yourself in motherhood

908. Postpartum update part 2: The gift of losing parts of yourself in motherhood

Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her abou...

17 Syys 46min

907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali

907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali

Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is increasingly disconnected. She shar...

15 Syys 1h 6min

906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher

906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher

Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning your own essence. She shares her journey from suppressing her ...

10 Syys 1h 31min

905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith

905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith

Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t leave you alone. She shares how ...

8 Syys 1h 17min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
aamukahvilla
adhd-podi
rss-hereilla
voi-hyvin-meditaatiot-2
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-valo-minussa-2
koulu-podcast-2
rss-liian-kuuma-peruna
kesken
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-rahamania
ihminen-tavattavissa-tommy-hellsten-instituutti
queen-talk
rss-finnish-with-eemeli-podcast
rss-paikoillenne-valmiit-laakikseen
rss-onks-ok