The Red Light Therapy Guide: Important Concepts & Considerations
The Energy Code8 Elo 2024

The Red Light Therapy Guide: Important Concepts & Considerations

In case you missed out on yesterday's email and/or social media announcements: the newest edition of my RLT eBook was released! This has been a long time coming and a labor of love. As decent as the previous versions have been (not trying to toot my own horn), the protocols provided in those editions were, more or less, centered around a particular light irradiance. That meant if you had a device with a different light irradiance, you would have to do some clever calculations to recalibrate your RLT treatment protocol. Thankfully, that is no longer the case.With this newest eBook that is entitled, The Red Light Guide, you now have access to my innovative RLT Treatment Protocol Ecosystem. This ecosystem essentially allows anyone with any RLT device to develop an science-backed, individualized RLT protocol based on what they are trying to treat. Out with the old rigid protocol paradigm, in with the infinitely versatile ecosystem.In today's episode, I begin reading The Red Light Therapy Guide from the very beginning, essentially providing an audiobook version of the eBook. I wade through the Important Concepts and Important Considerations (as it relates to RLT) sections of the eBook, which covers the first ~15 pages of this 130+ page PDF eBook. I will continue reading through this eBook in future solosodes to complete this audio version of the eBook so that you RLT podcast junkies can get your fill of the newest information available. Enjoy!

If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health!

- Key Points Introduction (00:00 - 02:00) Red Light vs. Near Infrared Light (02:00 - 04:00)Mitochondria and Red Light Therapy (04:00 - 07:00)Biphasic Dose Response (07:00 - 08:00)Hormesis and Red Light Therapy (08:00 - 09:00)Timing of Red Light Therapy Treatments (09:00 - 11:00)Treating Multiple Areas (11:00 - 12:00)Red Light Therapy Devices (12:00 - 15:00)Clinical Applications of Red Light Therapy (15:00 - 20:00)Safety and Contraindications (20:00 - 22:00)Red Light Therapy Protocols (22:00 - 28:00)Future Directions of Red Light Therapy (28:00 - 30:00)Q&A and Conclusion (30:00 - 40:00 - Introducing: The Red Light Therapy Guide eBook Producing your own red light therapy treatment protocols has never been more accurate, individualized and effortless! In this 130+ page fifth edition of Dr. Mike Belkowski's highly coveted red light therapy eBook resource, you are provided access to the requisite resources that allow you to immediately begin developing your treatment protocols. This ground-breaking paradigm is much more nuanced and accurate than the previous version of the eBook, as every protocol will be specific to:
  • The red light therapy device you are using
  • What you are trying to treat

Learn more & purchase The Red Light Therapy Guide by clicking here

-

BioLight is in the middle of making a major upgrade to the three BioBlue products that include NMN: BioBlue, BioBlue (SR) and BioBlue Leuco. This sale will last until current BioBlue inventory is sold out. Once this sale is over, the upgraded BioBlue will resume the normal prices. If you would like to wholesale BioBlue in quantities greater than 40 for a larger discount, please email: info@biolight.shop Discount codes:20% off (1 - 4 bottles) = bioblue2025% off (5 - 9 bottles) = bioblue2530% off (10 - 19 bottles) = bioblue3035% off (20 - 29 bottles) = bioblue3540% off (30+ bottles) = bioblue40 *You must use the "single" option for adding to cart and can add as many bottles as desired Shop BioBlue & save BIG! -

Dr. Mike's #1 recommendations:

-

Stay up-to-date on social media:

Dr. Mike Belkowski:

Instagram

LinkedIn

BioLight:

Website

Instagram

YouTube

Facebook

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(382)

How an All-Pro NFL Linebacker Recovers: Jack Campbell’s Red Light Therapy Routine

How an All-Pro NFL Linebacker Recovers: Jack Campbell’s Red Light Therapy Routine

What does recovery actually look like when your job requires colliding with NFL athletes every Sunday?   In this special episode of The Energy Code, Dr. Mike Belkowski sits down with Detroit Lions All...

15 Loka 35min

Mitochondrial Medicine Is Accelerating: 8 New Breakthroughs You Need to Know

Mitochondrial Medicine Is Accelerating: 8 New Breakthroughs You Need to Know

Light just won the Nobel Prize — and at virtually the same time, mitochondrial science is exploding with new discoveries. In this solo episode of The Energy Code, Dr. Mike Belkowski breaks down some o...

8 Loka 55min

Beyond Mitochondria: The Invisible Energy System Running Your Body | Harry Massey

Beyond Mitochondria: The Invisible Energy System Running Your Body | Harry Massey

What if human health is governed by more than chemistry alone? In this episode of The Energy Code, Dr. Mike Belkowski sits down with Harry Massey, pioneer in bioenergetics and founder of NES Health an...

1 Loka 1h 12min

The Missing Link That Could Make Every Peptide Work Better

The Missing Link That Could Make Every Peptide Work Better

Why do some people experience incredible results from peptides while others barely notice a difference? In this episode of The Energy Code, Dr. Mike Belkowski and Don Bailey explore one of the most ov...

24 Syys 1h 25min

The Biggest Peptide Breakthroughs of 2026: MOTS-c, Retatrutide, FDA Shifts & What Happens Next

The Biggest Peptide Breakthroughs of 2026: MOTS-c, Retatrutide, FDA Shifts & What Happens Next

The peptide landscape is evolving faster than ever before — and 2026 may prove to be the biggest turning point yet. In this episode, Dr. Mike Belkowski breaks down the most important developments shap...

17 Syys 34min

The Light System Explained: Can Light, Frequency & Energy Transform Your Health? | Jarrod Barakett

The Light System Explained: Can Light, Frequency & Energy Transform Your Health? | Jarrod Barakett

In this special episode of The Energy Code, Dr. Mike Belkowski sits down with Jarrod Barakett, President of The Light System, to explore the intersection of light frequencies, bioenergetics, cellular ...

10 Syys 1h 13min

10 Breakthrough Mitochondrial Studies That Could Change Medicine Forever

10 Breakthrough Mitochondrial Studies That Could Change Medicine Forever

In this special Research Jamboree episode of The Energy Code, Dr. Mike Belkowski takes listeners on a rapid-fire tour through some of the most exciting mitochondrial research published over the past f...

3 Syys 36min

The Ultimate Guide to Intranasal Peptides: Brain Repair, Focus, Sleep, Longevity & More

The Ultimate Guide to Intranasal Peptides: Brain Repair, Focus, Sleep, Longevity & More

Intranasal peptides have become one of the most exciting frontiers in peptide research — but which ones actually make sense, and why? In this episode, Dr. Mike Belkowski breaks down the science behind...

27 Elo 1h 3min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pt-paahtio
rss-duodecim-lehti
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-terapiaklubi
junnut-pelissa
rss-mighty-finland-podcast
rss-palaudu-synnytyksesta-podcast
rss-pska-juttu
fitnessvastaanotto
rss-kehtaanko-kysya-podcast-aideille