YOU DESERVE TO LIVE BECAUSE YOU ARE ALIVE. FULL STOP.
Update. And message to you upon my turning 50. All the love ♥️
20 Marras 202316min
PARENTING IS NO JOKE
Parenting; self-compassion break
17 Elo 202210min
A whole lot of radical acceptance
I completed my intensive outpatient program today. I’m just tired. We’ll see how it all goes.
10 Elo 20217min
There should be more information about bipolar two in popular titles.
This episode is silly. I didn’t mean for it to be but it is.
24 Heinä 20216min
Feeling numb a.k.a. Not feeling is scary for me.
The title suffices as a description.
22 Heinä 20218min
WARNING: this is (sort of?) a rant.
See Above
20 Heinä 20219min
I am feeling better.
My typical ruminations: I am a person who manages mental health to survive. New diagnoses: bipolar 2.
20 Heinä 202129min
