4 the Health of it! ft Coach Myreon Sartin part 1

On this episode we sit down with bodybuilder, personal trainer, and fitness enthusiast Big Ron Jones.

28 Touko 202128min

On this episode of 4 the Health of it we talk with Vinson Keyhea. The five-time World Power Lifting champ offers clients OVER 25 years of professional personal training and nutrition expertise. He is able to challenge yet maintain a professional, friendly coach-trainee relationship.

21 Touko 202140min

Coach Dodd is the guest for this episode of 4 the Health of it. Javin is a Gulf Coast native and former D1 track athlete for the University of South Alabama; he now serves as the assistant track coach (Horizontal Jumps/Strength & Conditioning) at Goucher College.

21 Helmi 202141min

On this episode of 4 the Health of it Necia Jay gives us a glimpse of her journey into the fitness industry while also detailing how to get and stay in shape for 2021!

12 Helmi 202130min

This episode of 4 the Health of it features returning guest, Joy. Joy is a Natural Athlete body builder and certified personal trainer with a heart of gold! On this episode she speaks about her recent sabbatical and how to stay in shape for 2021!

8 Helmi 202128min

On this episode of 4 the Health of it, we interview Jessica Dunnigan Figure & Fitness competitor and personal trainer about her personal journey in the fitness industry.

29 Tammi 202131min

On this episode of 4 the Health of it, I sit down with the Harris family owners and operators of We Work Hard MS. Both Jonathan and Tamika are educators and coaches.

22 Tammi 202147min

On this episode we interview Sarah from Sarah Jane Fitness. We discuss her weight loss journey and her venture into the fitness industry and how it is been impacted by COVID19.

15 Tammi 202127min