105 - Setting Boundaries w/ Demi Dee of "The Knockout Room"

105 - Setting Boundaries w/ Demi Dee of "The Knockout Room"

Hey Podcast Buddies!

Today, we have the founder of The Knockout Room, Demi Dee.

Demi is a holistic health coach and fitness trainer who has dedicated her life to helping young girls and their mothers navigate the challenging world of body image and self-esteem.

The Knockout Room is a transformative platform that offers a unique 12-week program called The Knockout Protocol.

This program is designed to empower tweens to love themselves and their bodies, and it provides mothers with the tools to support their daughters during this critical stage of development.

Demi is committed to combating the unrealistic beauty standards and body shaming that are so prevalent in today's media. Through one-on-one sessions, she helps mothers and daughters tap into their inner strength to battle the pressures of our sensationalized society.

The Knockout Protocol is more than just a program, it's a journey of self-discovery and empowerment. Throughout the program, participants explore common inner barriers, create empowering stories, and establish healthy boundaries. The ultimate goal is to foster a positive and supportive relationship between mothers and daughters that will last a lifetime.

So let's jump into an enlightening conversation with Demi Dee, the superhero behind The Knockout Room!


Connect with Demi HERE

Jaksot(652)

INTERVIEW - "Ophelia" Chef Francisco Higareda in studio!

INTERVIEW - "Ophelia" Chef Francisco Higareda in studio!

Chef Francisco Higareda, head chef at the brand new Ophelia restaurant in Vancouver, joined Kid and Jordan on the show to talk about his long career in the restaurant industry and how the incredible menu at his newest venture connects back to his home...

8 Syys 20204min

INTERVIEW - "Diversity Consultant" Cicely Blain in studio!

INTERVIEW - "Diversity Consultant" Cicely Blain in studio!

Cicely Blain, founder and CEO of Cicely Blain Consulting, came in to the studio to speak to Kid and Jordan about how they have found success and made a difference by consulting on diversity and inclusion in the corporate world.

8 Syys 20207min

INTERVIEW - "Well Kids Box" Gretchen Martin in studio!

INTERVIEW - "Well Kids Box" Gretchen Martin in studio!

Gretchen Martin, creator of the Well Kids Box, joined Kid and Jordan on the show to talk about how the pandemic has been affecting children, and how her new subscription box can help them regain wellness.

8 Syys 20206min

09/04/20 - SHOW RECAP

09/04/20 - SHOW RECAP

4 Syys 202017min

INTERVIEW - "Shine Bootcamp" Stef Grieser in studio!

INTERVIEW - "Shine Bootcamp" Stef Grieser in studio!

Stef Grieser, co-creator of Shine Bootcamp, stopped by the studio to talk to Kid and Jordan about how Shine is teaching women and non-binary people how to gain the skills, confidence, and experience needed to be a successful public speaker.

3 Syys 202020min

INTERVIEW - "Wellness Expert" Dr. Genieve Burley in studio!

INTERVIEW - "Wellness Expert" Dr. Genieve Burley in studio!

Dr. Genieve Burley, an incredible chiropractor and yoga teacher, came to the studio to talk to Kid and Jordan about how she combines her areas of expertise to help people find wellness and live their best lives.

3 Syys 202011min

09/03/20 - SHOW RECAP

09/03/20 - SHOW RECAP

3 Syys 202020min

09/02/20 - SHOW RECAP

09/02/20 - SHOW RECAP

2 Syys 202028min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
aamukahvilla
rss-vegaaneista-tykkaan
rss-valo-minussa-2
adhd-podi
rss-narsisti
rss-duodecim-lehti
jari-sarasvuo-podcast
aloita-meditaatio
ilona-rauhala
rss-vapaudu-voimaasi
queen-talk
rss-elamankoulu
rss-lasnaolon-hetkia-mindfulness-tutuksi
rss-tripsteri
rss-perho-rajoilla
rss-laadukasta-ensihoitoa
rss-koira-haudattuna