ADHD Women's Wellbeing Podcast5 Elo 2023

The ADHD and Hormonal Lightbulb Moments in Midlife

This week’s bonus episode is with Katie Taylor, founder and CEO of one of the UK's largest menopause communities, The Latte Lounge, an online platform helping women in midlife thrive at home and in the workplace. Check out The Midlife Festival here. In this short episode, you'll hear Katie and me discuss: How Katie's menopausal symptoms showed up How these debilitating traits began to wreak havoc on her life How building her menopause community, The Latte Lounge, came about Guiding her members to learn about ADHD in menopause Katie's recognition of binge eating and disordered eating to process trauma Katie's awareness and learning about her possible ADHD And if you'd like further support, my ADHD Women's Wellbeing Hormone Series is now launched. Learn how hormones are inextricably linked to our ADHD as women, advocate and empower yourself and your loved ones with the most up-to-date information from specialists on hormones, ADHD, nutrition, genetic testing, lifestyle, menopause and more! Click here for all the details and get access. Through the ADHD Women's Wellbeing Hormone Series, we want to: Empower you with more knowledge and awareness Help you Advocate for yourself Educate you and your loved ones about how to help yourself thrive and feel well Offer you medical, holistic, mindset and lifestyle tools to improve your life after an ADHD diagnosis Boost your confidence to know what's right for you and to trust in yourself to ask for what you deserve Make private medical and holistic healthcare accessible to all Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Collision Between ADHD, Femininity, and Gender from Understood.org

ADHD Awareness Month 2026: What Actually Helps? This October, I'm putting community, real experiences and practical support at the heart of ADHD Awareness Month. There are live conversations and ways...

28 Syys 35min

ADHD, Gut Health and Your Nervous System: A Compassionate Guide with Dr Miguel Toribio-Mateas

23 Syys 50min

Your ADHD Nervous System Explained

20 Syys 21min

Is the ADHD Brain an Intuitive Brain?

ADHD Awareness Month 2026: What Actually Helps?This October, I'm putting community, real experiences and practical support at the heart of ADHD Awareness Month. There are live conversations, Instagram...

17 Syys 52min

Why Doesn’t My GP Understand ADHD & What’s Really Happening in the 10-Minute Appointment

If you've ever left a GP appointment feeling dismissed, confused or like you had to fight to be taken seriously, this episode will help you understand why, and what you can actually do about it. On t...

9 Syys 48min

Routines vs Rituals: A Gentler Approach to Structure with ADHD

Looking for further guidance and support on⁠⁠⁠ ADHD Women's Wellbeing⁠⁠⁠? Check out my workshop library ⁠⁠⁠here⁠⁠⁠ or search for any topic on the ⁠⁠⁠Podcast here⁠⁠⁠. Find my popular ADHD Women's Wellb...

6 Syys 21min

Why You Keep Snapping at the People You Love with Anna Mathur

The sharp words, the slammed drawer, the guilt that follows. If you've ever wondered how you became someone who snaps at the people you love most, this conversation is going to feel very familiar. On...

3 Syys 44min

What is RSD Alongside ADHD?

Want to join our first-ever live podcast and Q&A this week? More info here Have you always been more sensitive than most people you know to rejection, criticism or the feeling that you've fallen shor...

30 Elo 23min