ADHD Women's Wellbeing Podcast10 Heinä 2024

Writing Books with Late-Diagnosed ADHD: The Non-Conventional Way!

Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive. On today's episode, I talk to Kate Spencer, the best-selling author of In a New York Minute, The Dead Moms Club and her recently released novel, One Last Summer. We discuss the specific challenges ADHD provides when being an author and specifically discuss the notion of internal pressure, self-esteem, procrastination and judging our own productivity. Kate's work has been published by The Washington Post, Rolling Stone, Esquire, InStyle, Cosmopolitan, Buzzfeed, and numerous other places. Previously, she was a senior editor and producer at VH1 and co-host of the popular podcast, Forever35. She lives in Los Angeles with her husband and two daughters. On this episode of the ADHD Women's Wellbeing Podcast, Kate and Kate discuss: Switching between tasks and adjusting to ADHD Managing your internal pressure and workload Being creative and writing with ADHD Finding your unique methods of productivity Realising your high expectations of yourself Normalising ADHD procrastination Journeying with ADHD medication Look at some of Kate's ADHD workshops and free resources here. Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. Follow the podcast on Instagram here. Follow Kate on Instagram here. Find Kate's resources on ADDitude magazine here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Creating a More Meaningful ADHD Life

What Actually Helps You? This ADHD Awareness Month, I’m putting real experiences, community and practical support at the heart of the conversation. Join live conversations, podcast events and opportu...

30 Syys 49min

The Collision Between ADHD, Femininity, and Gender from Understood.org

ADHD Awareness Month 2026: What Actually Helps? This October, I'm putting community, real experiences and practical support at the heart of ADHD Awareness Month. There are live conversations and ways...

28 Syys 35min

ADHD, Gut Health and Your Nervous System: A Compassionate Guide with Dr Miguel Toribio-Mateas

23 Syys 50min

Your ADHD Nervous System Explained

20 Syys 21min

Is the ADHD Brain an Intuitive Brain?

ADHD Awareness Month 2026: What Actually Helps?This October, I'm putting community, real experiences and practical support at the heart of ADHD Awareness Month. There are live conversations, Instagram...

17 Syys 52min

Why Doesn’t My GP Understand ADHD & What’s Really Happening in the 10-Minute Appointment

If you've ever left a GP appointment feeling dismissed, confused or like you had to fight to be taken seriously, this episode will help you understand why, and what you can actually do about it. On t...

9 Syys 48min

Routines vs Rituals: A Gentler Approach to Structure with ADHD

Looking for further guidance and support on⁠⁠⁠ ADHD Women's Wellbeing⁠⁠⁠? Check out my workshop library ⁠⁠⁠here⁠⁠⁠ or search for any topic on the ⁠⁠⁠Podcast here⁠⁠⁠. Find my popular ADHD Women's Wellb...

6 Syys 21min

Why You Keep Snapping at the People You Love with Anna Mathur

The sharp words, the slammed drawer, the guilt that follows. If you've ever wondered how you became someone who snaps at the people you love most, this conversation is going to feel very familiar. On...

3 Syys 44min