Guided Tummo Meditation: Buddhist Breath of Fire (HAM SA Mantra)

YouTube episode: https://youtu.be/QhfpLYvjVN8

The image on the thumbnail shows a yogi in meditation with the three channels on the spinal column. Next to his mouth is the Tibetan letter Ha ཧ. Above his head is a flame, and above that flame, the letter A ཨ, and from that letter A ཨ we see a splendorous radiation and then an image of heaven or nirvana (click here for the full image: https://i.imgur.com/Hl2QZQu.jpg)

This image is related to a tradition called Tummo, which is a particular type of technique that is taught in a variety of schools of Buddhism. In the Gnostic tradition we call it Pranayama. There are many varieties of Pranayama exercises. The Sanskrit word Pranayama means “to harness the winds.” It is not referring to physical wind, but ethereal wind—in other words, what we call "ether". To harness the winds is to harness energies. Those energies is shown here in this path that leads to this temple in the internal (Astral) worlds. The yogi is using mantras; these letters are A and Ha, but they did not paint the whole mantra. The whole mantra is "Ham-Sah". The sound that makes the fire is: "Ssssssssaaaahhh".

The image shows the vowel Ha ཧ by his mouth. When practicing the pranayama Ham-Sah, "Ham" is the mantra we pronounce mentally when we breathe in; we breathe in the air to take the vital currents, the ethereal currents, into the body. We imagine that energy rising up the spinal column as we mentally pronounce the mantra "Haaaammmmm", and all that energy is going up the spine into the brain. This brings the waters, from the bottom to the top, the lower waters to the upper waters, the waters of sex to the waters of the brain: "Haaaammmm". Then the fire that is in the water irradiates the brain, rejuvenates it, gives it life and energy, and then the Yogi says "Ssssssssssaaaaaaahhhh" with the exhalation. In total, this causes the fire in the waters to rise to the brain, illuminate the pineal gland, and open clairvoyance, to give us the power to see beyond the physical senses. It is very beautifully illustrated in this painting.

0:00 - Explanation of the Breathwork

4:48 - Guided Meditation

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#Pranayama #Tummo #Transmutation