Episode 57: Season Three! Ft. Fred Murolo

Episode 57: Season Three! Ft. Fred Murolo

What's good CULTRA Nation? You ready to start training again? Yeah me either. But in the meantime, let's get dirty with some training talk- Jimmy's got Boston coming up and his heart rate data is off the chain, let's troll his ass on Strava. Speaking of Strava, stout group out there, keep it up gang. Art went to Nashville and got busy, and when I say busy I mean BIZZAY. Thoroughly AND consistently. Explicit and raw too. Fred drops knowledge per usual and this one you have to listen all the way to the end to hear his amazing story from the Ancient Oaks 100 down in Florida. Then of course we deep dive into recent races like the West Rock Winter Fat Ass (shout out to friends of the podcast Brian V, Azam "Shazam", Thadd and Suzanne, the Rhode Island Contingency of Kelley and Sara, Team PomBell, Enrique "Selfie" Tello, GELATO, winner of the Gentleman Dog Photoshop Contest Steve Fleck, most of the Live Loud Clique, et cetera) It was truly a #special day. Then we talked a while, then we went home, show was only an hour and a half my dudes! We did it. Possibly talked about Kenyans doping or illegal shoes, UROY stuff, whatever. Art told me to put things in the show notes that I definitely forgot. Oh well. Welcome to the future, bitches.

CT Sports and Fitness- https://connecticutsportsandfitness.com/

Icarus documentary- https://en.wikipedia.org/wiki/Icarus_(2017_film)

Live Loud races- https://www.liveloudrunning.com/events

We're on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We're on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

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Call the Karaoke Line at 203-DOG GENT

Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny

beatstars.com/sev_beats

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367: Miles Victors: From 450 Pounds to 420 Miles, Finding "Enough" in the Pain Cave

367: Miles Victors: From 450 Pounds to 420 Miles, Finding "Enough" in the Pain Cave

Miles Victors is back on Cultra with a story that goes way beyond running. In 2022, Miles Victors weighed 450 pounds and needed a cane to walk. A half-mile trip to a pharmacy became the beginning of a...

24 Syys 1h 30min

366: Kat Bright: Jumping Over the Pennsylvania AT FKT Motherhood, Mindset & the Pursuit of More

366: Kat Bright: Jumping Over the Pennsylvania AT FKT Motherhood, Mindset & the Pursuit of More

Patreons First, then on to the show: Motherhood, Mindset & the Pursuit of More What happens when a former collegiate high jumper, coach, mother and lifelong athlete decides to find out just how far sh...

9 Syys 2h 17min

365 Vermont 100: Death Marches, Dream Crews & Six Ibuprofen

365 Vermont 100: Death Marches, Dream Crews & Six Ibuprofen

The Cultra crew gets together for a full-on Vermont 100 debrief with Josh Gaetjen, Christian Dockum, Chase Smith and Marc Kelly who all finished the 2026  VT 100 between 18:19 and 20:15.  The conversa...

1 Syys 1h 43min

364: Kaylee Frederick- The Inner Voices of The Eastern States 100 Champion

364: Kaylee Frederick- The Inner Voices of The Eastern States 100 Champion

At just 21 years old, Kaylee Frederick has already established herself as one of the most exciting young ultrarunners on the East Coast. She ran her first 100 miler at 16 years old, and when she was 1...

17 Elo 2h 14min

363: Eastern States 100 Carnage & the Next Generation

363: Eastern States 100 Carnage & the Next Generation

This week on Cultra, we're digging into a brutal Eastern States 100, reflecting on our marathon-length conversation with Camille Herron, and looking ahead to one of the most exciting young runners on ...

15 Elo 1h 31min

362: Camille Herron Beyond Records

362: Camille Herron Beyond Records

World-record holder and ultrarunning legend Camille Herron joins AFB and Anna G for one of her most personal and wide-ranging conversations to date. This episode is not just a controversial hot take o...

6 Elo 2h 55min

361: Jackassing Into Vermont 100

361: Jackassing Into Vermont 100

The Cultra Crew is headed north, and Josh is just days away from toeing the line at the legendary Vermont 100. This week is all about race week preparation as the gang dives into crew logistics, pacin...

10 Heinä 2h 28min

360: Amber Constant, White Mountains, Black Flies and 3.65 Million Ft of Vert

360: Amber Constant, White Mountains, Black Flies and 3.65 Million Ft of Vert

Amber Constant, a White Mountains ultrarunner attempting one of the biggest endurance challenges ever undertaken in New England: breaking the all-time annual vertical gain world record joins Cultra Cr...

4 Heinä 2h 3min

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