#107 Open Mat Physio: Dr Diana Wang & Kris Martin reveal Keys to better BJJ, Mistakes to avoid and Preventing injury.
Bulletproof For BJJ Podcast4 Loka 2022

#107 Open Mat Physio: Dr Diana Wang & Kris Martin reveal Keys to better BJJ, Mistakes to avoid and Preventing injury.

Sick of getting injured? Got some niggles you can't shake? The Open Mat Physio team have got the advice to help you. Dr Diana and Kris are both passionate BJJ practitioners as well as Physiotherapists. In this discussion they reveal some great insights. How to change your warm UpWhat BJJ actions to avoidFirst thing to do when you get InjuredWhen should you get Physiotherapy & when not toThis dynamic duo are on the frontlines of treating our BJJ Fam and know what works. This chat gives a c...

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Jaksot(594)

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Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

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Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

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Jiu Jitsu Has The Same Problem As Soccer

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