How To Set Boundaries With Your Family (With Codependency Coach Jo Westwood)
Dinky12 Joulu 2023

How To Set Boundaries With Your Family (With Codependency Coach Jo Westwood)

In this episode, we’re diving into the topic of codependency. You might be asking yourself, what does codependency have to do with being childfree? Well, with some estimates suggesting that over 90-percent of the American population demonstrates some form of codependent behavior — childfree folks are no exception. So today, we’ll be talking to codependency coach Jo Westood on overcoming people pleasing tendencies in your childfree life, setting boundaries, and most importantly: how to deal with the toxic garbage your family will spew during the holiday season — especially around your choice to not have kids.

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Wanna connect with Jo Westwood? Find her on Instagram, her website, or sign up for her weekly email series Codependency Curious.

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Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod.
If you have a question or comment, email us at dinky@dinkypod.com

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Jaksot(92)

Do Children Make You Happier? Here’s What The Data Says

Do Children Make You Happier? Here’s What The Data Says

Parents often say that the happiest day of their lives is the day their children were born… But is that true? Do kids *actually* make you happier — or lead to more meaningful lives? This week, Erika and Kristen consult the stats to see what the research reveals about the impact parenting has on your happiness. (Spoiler: it’s not great.) To enjoy a nice sit down dinner, visit your local Red Lobster: https://www.redlobster.com/ To reference the study about Texas mothers: https://www.amazon.com/All-Joy-No-Fun-Parenthood/dp/B01L9E1R66 To read the additional data we reference, visit these links: https://positivepsychology.com/parenthood-paradox/https://www.psychologytoday.com/us/blog/why-bad-looks-good/202102/why-many-single-women-without-children-are-so-happy To play along with the Parenting Simulator, download the app here: https://www.choiceofgames.com/user-contributed/parenting-simulator/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

12 Heinä 202244min

BONUS: This God Forsaken Parenting Quiz

BONUS: This God Forsaken Parenting Quiz

This special bonus episode is only for the truly deranged souls who want to listen to the BONUS EXTENDED full quiz on if you're ready to become a parent.  TAKE THE QUIZ: https://www.thequiz.com/are-you-ready-to-be-a-parent/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

5 Heinä 202224min

Pros And Cons Of Parenthood

Pros And Cons Of Parenthood

In this episode, Kristen and Erika weigh the pros and cons of parenting based on their personal opinions and what they’ve found on the Internet. Does the miracle of life outweigh a lack of sleep? Is it ethical to bring life into the world to gain a built-in friend? To enjoy a nice sit down dinner, visit your local Red Lobster: https://www.redlobster.com/ To shop the hair dryer mentioned by Kristen in Dink Yourself: https://www.bioionic.com/10x-ultralight-speed-dryer-new-black To follow along with the quiz and discover if you’re ready to be a parent, visit: https://www.thequiz.com/are-you-ready-to-be-a-parent/ To reference the article we discuss on the Pros and Cons of parenting: https://parentspluskids.com/blog/pros-and-cons-of-having-kids To play along with the Parenting Simulator, download the app here: https://www.choiceofgames.com/user-contributed/parenting-simulator/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

5 Heinä 202245min

Meet Your Hosts

Meet Your Hosts

Kristen and Erika introduce Dinky, a podcast to navigate the decision around becoming parents or remaining childfree as two women in dual income, no kid households through lighthearted (aka ridiculous) conversations. In this episode, they unpack the WHY behind the series and share their personal goals for the first season. To book the Obama impersonator (Reggie Brown) that Kristen referenced in Dink Yourself, visit: http://reggiebrownobamaimpersonator.com/2020/03/16/reggie-brown-is-now-on-cameo/ To play along with the Parenting Simulator, download the app here: https://www.choiceofgames.com/user-contributed/parenting-simulator/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

5 Heinä 202230min

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