2WL Episode 33 -Yangsu "Yu-yu" Ren
2 White Lights16 Syys 2019

2WL Episode 33 -Yangsu "Yu-yu" Ren

On this episode of 2 White Lights, I find out that I won’t get to see the bright lights of primetime (sad face emoji) and I interviewed an all-time record holder in drug free deadlifting, Yangsu Ren (@deadlift_panda). Yangsu Ren talk about why he decided not to do Raw Nationals, his “origin story”, his massive surge in his deadlift, the surprising hate he’s been receiving on social media, his educational background, his willingness to share knowledge on social media, his powerlifting goals in 2020, I attempt to convince Yangsu to do a deadlift only meet with me, he gives us a “technique tip” on deadlifts, and we play some word association (5:40-85:27).

Jaksot(276)

2WL Episode 250- Best total vs World Championships with Johnny Kaufman and Rondel Hunte

2WL Episode 250- Best total vs World Championships with Johnny Kaufman and Rondel Hunte

Johnny Kaufman and Rondel Hunte join us to debate what is better, having the best total in your weight class or winning a world championship. Steve also shares an interesting update on the IPF and we rant about powerlifting gym pet peeves.

16 Elo 20241h 33min

2WL Episode 249- SBD Raleigh Recap, Steve does it again, and gym etiquette

2WL Episode 249- SBD Raleigh Recap, Steve does it again, and gym etiquette

On this episode of 2WL, we recap SBD Raleigh, Steve causes another USAPL nationals announcement, and we have a gym ettiequte rant on chalking the bench.

1 Elo 20241h 45min

2WL Episode 248- SBD Raleigh Preview

2WL Episode 248- SBD Raleigh Preview

On this episode of 2WL, we preview SBD Raleigh and we rant about powerlifting gym ettiequte: people who are stingy about what equipment they use.

24 Heinä 20241h 11min

2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette

2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette

2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette by

12 Heinä 20241h 40min

2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette

2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette

2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette by

12 Heinä 20241h 40min

2WL Episode 246- 2024 IPF Worlds Recap Part 2

2WL Episode 246- 2024 IPF Worlds Recap Part 2

2WL Episode 246- 2024 IPF Worlds Recap Part 2 by

28 Kesä 20241h 36min

2WL Episode 245 - 2024 IPF Worlds Recap Part 1

2WL Episode 245 - 2024 IPF Worlds Recap Part 1

On this episode of 2WL, we recap all the action we've seen so far at IPF Worlds.

20 Kesä 20241h 25min

2WL Episode 244- 2024 IPF Worlds Preview

2WL Episode 244- 2024 IPF Worlds Preview

On this episode of 2WL, Solana Lewis joins us to Preview 2024 IPF Worlds.

3 Kesä 20243h 1min

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