2WL Episode 64 - Nico Flores
2 White Lights17 Elo 2020

2WL Episode 64 - Nico Flores

On this episode of 2 White Lights, I interviewed USAPL 74 kg lifter Nico Flores (@nicoflores74kg). Nico discussed his he got into powerlifting/fitness, how his health dictated his powerlifting journey, and how/why he got involved in the social media aspect of powerlifting (2:20-8:56). Nico also shared how his journey as a coach started and if he has ever received criticisms for being a coach at the age of 22 (9:00-19:22). We had an interesting discussion on rehabbing injuries and how he approaches client rehab/injuries (19:30-21:20). Nico shared his future plans as a competitor and his desire to hit a 10x bw total (21:30-25:54). We discussed how an injury led to a disappointing Raw Nationals display and how it affected his mindset for future preps (26:03-29:04). Nico shared who his biggest inspirations are (29:03-31:09), whats one thing he'd change about powerlifting (31:17-49:30), and how powerlifting differs from baseball (49:33-60:52. We finished off the by playing the debut of our new segment "2 White Lights" (60:55-87:47).

Jaksot(273)

2WL Episode 126- USAPL/IPF nominations, Virginia Pro developments, and Nationals calendar change?

2WL Episode 126- USAPL/IPF nominations, Virginia Pro developments, and Nationals calendar change?

On this episode of 2 White Lights, Steve DeNovi is back and we discussed: - Our thoughts and opinions on the USAPL nominations to IPF Worlds possibly not getting accepted along with our takes on whether or not we are optimistic if then IPF will accept those nominations and if the IPF loses prestige if the US is not involved. (5:14-35:24) - Developments on the Virginia Pro Open including the potential roster, how it compares to IPF worlds, and our thoughts with the future developments of the meet. (35:27-60:40) - And the USAPL announcing that Nationals will potentially be in the summer again along with raw/equipped lifting being combined. (60:42)

16 Heinä 20211h 18min

2WL Episode 125- Taylor Atwood

2WL Episode 125- Taylor Atwood

On this episode of 2 White Lights, we finally had the long awaited interview from the best powerlifter in the USAPL/IPF and arguably one of the best of all time, Taylor Atwood (@t_atwood). In this interview we discussed: - His unprecedented 838 kg total performance at 2021 Nationals which was arguably the best powerlifting performance in this sports history. - If the social media hype contributed to his massive lead over the other 74s - We discuss the potential to him moving up to 83s and the future of his competition at 74 kg - How he approaches each training day and how he balances his professional career with being a world class powerlifter - He gives his 2WL "lifter rating" - And we play "word association"

13 Heinä 20211h 49min

2WL Episode 124- Russ Orhii

2WL Episode 124- Russ Orhii

2WL Episode 124- Russ Orhii by

8 Heinä 20211h 20min

2WL Episode 123- Gavin Adin

2WL Episode 123- Gavin Adin

On this episode of 2 White Lights, I was joined by one of the breakout stars from 2021 USAPL Nationals, Gavin Adin (@gavin_adin) who took second place in the ultra competitive 93 kg weight class. Gavin and I discussed: - How he got his start in powerlifting. - His performance at Nationals, taking second, the controversial protested squat call, why he didn't attempt to chip the American squat record, and the challenges he had to overcome during the meet. - Potentially competing at IPF worlds and a potential rematch with Jonathan Cayco. - Lifters who have motivated him throughout his powerlifting journey. - How he approaches each training session.

6 Heinä 20212h 6min

2WL Episode 122- Amanda Lawrence

2WL Episode 122- Amanda Lawrence

2WL Episode 122- Amanda Lawrence by

2 Heinä 20211h 18min

2WL Episode 121- Coach/Client Confidential With Joe Stanek

2WL Episode 121- Coach/Client Confidential With Joe Stanek

On this episode of 2 White Lights, Joe Stanek joins me to discuss my prep leading up to 2021 Raw Nationals, the meet itself, and our future plans in my programming leading up to my first USPA meet. Also, Joe shares some breaking news regarding Gameday Barbell.

30 Kesä 20211h 26min

2WL Epsidoe 120- Sabre Schnitzer

2WL Epsidoe 120- Sabre Schnitzer

On this episode of 2 White Lights, we interviewed the USAPL Virginia State Chair Sabre Schnitzer (@usaplvirgina). USAPL Virginia is home to some of the most well produced and efficient meets in the USAPL and Sabre gives insight on: - How he got his start in powerlifting/directing meets (5:29-25:15) - The sustainability of these meets and things he's needed to improve on for these meets (25:16-38:44) - Development of the pro division (38:45)

28 Kesä 20211h 19min

2WL Episode 119- Joey Flexx

2WL Episode 119- Joey Flexx

On this episode of 2 White Lights, we were joined by one of the premier coaches in the USAPL Joey Flexx. We discuss Flexx Training Systems dominance at 2021 USAPL Nationals along with recaps/breakdowns of his top performers at Nationals.

25 Kesä 20212h 2min

Suosittua kategoriassa Urheilu

urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
runners-high-podcast
rss-saappaat-jalassa
pelin-henki
suomen-f1-podcast
rss-gillacast
rss-kuudes-pelaaja
mika-ilmen-ja-taistelijat
rss-setailyvaara-podcast
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
juoksumania
ilen-ja-matin-urheiluohjelma
rss-seikkailun-jokamiesluokka
rss-teiskonen-maailman-parhaan-ralli-vipn-tarina
rss-eteenpain-on-menty-jalkapallo-podcast
faijat-juoksee
rss-shikaani-formula-1-podcast