2WL Episode 77- Raw Nationals announcement and extreme bench arches
On this episode of 2 White Lights, we (me and our new cohost Steve DeNovi) discuss the announcement of 2020 USAPL Raw Nationals and we describe how we believe the meet will look/operate (6:00-26:15). We discuss the 2WL topic "Should extreme arches be banned in competitive powerlifting?" (26:30-61:00). We finish off the show by shortly discussing the "Super City Super" that took place this past weekend and Indy City Barbell.
14 Tammi 20211h 8min
2WL Episode 76- Football/Powerlifting Team Comparisons
(5:00-20:36) Flexx/NE Patriots (21:00-32:00) TSA/GB Packers (32:03-39:52) RTS/ PIT Steelers (40:30-46:31) TSG/IND Colts (46:41-58:34) Nori/ LA Rams 58
4 Tammi 20212h 31min
2WL Episode 75- Jesus Olivares
On this episode of 2 White Lights, we had one of the top USAPL SHW lifters on the show, Jesus Olivares (@megatronus_65). Jesus described the feeling of overwhelming support after his big 1000kg total, his beginnings in powerlifting, his relationship with Joey Flexx, his aspirations of surpassing Ray Williams, and the controversy surrounding his deadlift. We also played "white light/red light" and "word association".
21 Joulu 20201h 21min
2WL Episode 74 - Cameron Brown
On this episode of 2 White Lights, I interviewed 63 kg lifter Cameron Brown (@thepowerfulpeach). We discussed how powerlifting helped her accomplish a positive body image, her rapid rise in the 63 kg division, and where she puts herself amongst the worlds best in that division. We also discuss things she loves about the sport, things she change about the sport, and we play "white light/red light".
14 Joulu 20201h 31min
2WL Episode 73- Chrissy Peracchi
On this episode of 2 White Lights, I was joined by 57 kg National Champion Chrissy Peracchi (@chirssymaxpower). Chrissy discussed how she got her start in powerlifting, how she built confidence through the sport, and her performance at Raw Nationals that gave her the National title. We also discussed what she'd change about the sport, what she loves most about the sport, and I debut a new segment called "White Light/Red Light".
7 Joulu 20201h 27min
2WL Episode 72 - Joey Flexx
On this episode of 2 White Lights, I was joined by one of the premier and most well known coaches in USAPL, Joey Flexx (@joeyflexx7). Joey shares how he got his start in fitness and how that led to him getting involved in powerlifting/coaching. We also discuss if he believes his team can be considered, "the New England Patriots of the USAPL" and how that has led to him facing criticism. Joey also shares if 2020 totals should have an asterisk by it and the issues with coaching 2 lifters in the same weight class who are competing for the #1 spot. We also play FMK to wrap up the episode.
30 Marras 20201h 55min
2WL Episode 71- Bryce Lewis
On this episode of 2 White Lights, I had the reigning 105kg National Champion and founder of TSA (@thestrengnthathlete) Bryce Lewis (@Bryce_tsa) on the program to discuss his journey in powerlifting, how his past athletic background contributed to the professional approach of TSA, how he balances being an elite level lifter and a coach, and shares advice on social media being a double edged sword for young lifters. Bryce also shares a technique tip and plays "word association"
16 Marras 20201h 17min
2WL Episode 70 - Joe Stanek MWPT Recap
On this episode of 2 White Lights, Joe Stanek and I recap my performance at Midwest Primetime along with recapping the prep as a whole and future changes going forward.
19 Loka 20201h 28min
