Ep. 96 | 2 Bears 1 Cave w/ Tom Segura & Roy Wood Jr.

Layne Norton is the founder of fitness coaching company BioLayne, a powerlifter, bodybuilder, and author. He joins Tom Segura to discuss powerlifting, bodybuilding, testosterone replacement therapy, stress management, the ketogenic diet, how unhealthy diet soda actually is, why people are obese, and wraps up by discussing Bert Kreischer’s new healthy lifestyle. https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Loka 20231h 34min

SPONSORS: Go to https://Saatva.com/theshit to get $200 off ANY mattress of your choice. On this episode of 2 Bears, 1 Cave, Cipha Sounds joins Bert as a guest bear to talk about his journey from DJ to stand-up comedian. The two discuss sobriety and how being easy to work with will get you far in this industry. They also talk New York hip hop, the death of Tupac, and Cipha’s new TV show Hip Hop Treasures, which sounds awesome. There’s also a conversation about religious sex and a move called “soaking.” Enjoy! https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Loka 20231h 47min

This week on 2 Bears, 1 Cave, Tom and Bert kick off the episode with their recent interactions with musicians. Bert saw Metallica and Tom's been talking with Oliver Anthony. They go on to talk about some of the biggest names in music: Ed Sheeran, Taylor Swift, and James Hetfield. Bert has a revelation about donating to GoFundMe. Tom and Bert switch lanes into a little sports talk, then baller foods. They wrap up the episode with a huge announcement. https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Syys 20231h 20min

Welcome back to another episode of 2 Bears, 1 Cave! This week, Tom Segura and Bert Kreischer are joined by neuroscientist Andrew Huberman and jazz musician Cory Henry. The four of them discuss how music affects the brain, Bert’s recent decision to get healthy, how dopamine works, swimming with great white sharks, Tom’s basketball injury, whether or not Stevie Wonder can sing, anxiety, sleep apnea, sobriety, David Goggins, and much more! https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Syys 20232h 5min

Welcome back to another episode of 2 Bears, 1 Cave! This week Tom and Bert discuss which wild animals they could beat in a fight, getting spray tans, seeing Metallica in concert, donating to charity, Kevin Hart's accident, racing, what makes someone a real artist, Taryn Manning, Bert's new diet, and much more! https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Syys 20231h 4min

SPONSORS: - Go to https://Saatva.com/theshit to get $200 off ANY mattress of your choice. Welcome back to another episode of 2 Bears, 1 Cave. This week, Tom Segura and Bert Kreischer discuss their favorite radio shows and podcasts, Scientology, how Peru lost Machu Picchu, what it takes to be an ambassador, and much more! Plus, Bert went to Jazzfest, and saw some of his favorite artists perform, and found some new favorites. Also, Bert is deciding to get sober to help ease his crazy schedule! https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Syys 20231h 28min

It’s the 200th episode of 2 Bears, 1 Cave, and Tom Segura and Bert Kreischer got each other some awesome gifts to celebrate! Tom shows Bert Kevin Leonardo’s infamous “Nair Hair Removal” video, and Bert discusses having Covid 7 times, history, cancel culture, luxury tour buses, and much more! https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Elo 20231h 12min

It's another week of 2 Bears 1 Cave with the OG bears Tom Segura and Bert Kreischer! They bears start off with sharing how they recently dealt with conflict resolution between them, spray tans, the worst picture of Bert yet, and the Just For Laughs Comedian of the Year award. The bears see if you can cure stinky body parts, they discuss surfing, and Tom shares a story of how he almost drowned. They wrap up the episode with reviewing videos of Great White Sharks, Orcas and Polar Bears attacking people. https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Elo 20231h 4min