Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel. Use the code ASP20 at checkout by visitinghttps://peakrefuel.com/ @peakrefuel

Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast


Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1170)

ASP Stories Ep. 004: 8240: One Family's Life Above the Clouds

ASP Stories Ep. 004: 8240: One Family's Life Above the Clouds

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy our first book "8240: One Family's Life Above the Clouds" written and recorded by Curt Linville, host of the Adventure Sports Podcast. "8240: One Family's Life Above the Clouds" is the story of a couple, and their infant, escaping the city and relocating to the front range foothills of Colorado as they grow their family and raise children at an elevation of 8240'.   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Joulu 201726min

Ep. 329: Bicycle Touring the Pacific Coast - Bill Thorness

Ep. 329: Bicycle Touring the Pacific Coast - Bill Thorness

Bill Thorness has been cycling around Seattle and the Puget Sound for over 35 years. He's written the two go-to books for those who have an interest in cycle touring the Pacific coast of the United States. Bill is on today's episode to walk us through the wonderful experiences that are to be had on the Pacific coast via bicycle. Books: "Cycling the Pacific Coast"Books: "Cycling the Pacific Coast" "Biking Puget Sound" www.cyclingthepacificcoast.com www.billthorness.com Twitter: https://twitter.com/BillThorness FB: https://www.facebook.com/bill.thorness https://www.adventurecycling.org   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Joulu 201759min

Ep. 328: Peakbagging as a Metaphor for Life - Ray Theberge

Ep. 328: Peakbagging as a Metaphor for Life - Ray Theberge

Scoutmaster Ray Theberge has been working with scouts for over 17 years and he's with us today to talk about how adventure sports benefit youth as well as the rest of us. Ray has successfully summitted all 48 peaks over 4000 feet in the white mountains of New Hampshire. https://www.facebook.com/crew42quincy https://www.facebook.com/boyscouttroop42Quincy http://www.BoyScoutTroop42.org   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Joulu 20171h

ASP Stories Ep. 003: 8240: One Family's Life Above the Clouds

ASP Stories Ep. 003: 8240: One Family's Life Above the Clouds

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy our first book "8240: One Family's Life Above the Clouds" written and recorded by Curt Linville, host of the Adventure Sports Podcast. "8240: One Family's Life Above the Clouds" is the story of a couple, and their infant, escaping the city and relocating to the front range foothills of Colorado as they grow their family and raise children at an elevation of 8240'.    Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Joulu 201725min

Ep. 327: Triple-Triple Crown Thru Hiker with 30,000 Miles to His Name - Lint Bunting

Ep. 327: Triple-Triple Crown Thru Hiker with 30,000 Miles to His Name - Lint Bunting

Thru Hiking any one of the Triple Crown trails is a mighty feat in and of its own. Then you have the Triple Crown itself once you've successfully thru hiked all three trails. Now, imagine having completed all three Triple Crown trails three times each! Clint "Lint" Bunting is one of three people in the world known to have accomplished this monumental goal and he is on the show today to give us a taste of his 30,000 miles on the trail. Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure http://www.linthikes.com https://www.instagram.com/lint_hikes     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Marras 20171h 9min

Ep. 326: Backcountry Skiing & Access - Brittany and Frank Konsella

Ep. 326: Backcountry Skiing & Access - Brittany and Frank Konsella

Frank and Brittany Konsella are back to share their new book with us and talk about skiing the high peaks of the backcountry. Get ready for some more winter adventure inspiration! Book: Backcountry Ski & Snowboard Routes: Colorado https://14erskiers.com/blog/backcountry-ski-snowboard-routes-colorado https://www.facebook.com/pg/14erskiers   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Marras 20171h

Ep. 325: A 4600 Mile Scooter Trip to Alaska Holiday Flashback - Robert Shearon

Ep. 325: A 4600 Mile Scooter Trip to Alaska Holiday Flashback - Robert Shearon

Holiday Flashback rerun - After battling a drug and alcohol addiction in college, Robert Shearon wanted a way to celebrate sobriety while giving back to the organization that helped him triumph. So he decided to ride a 50cc Honda Ruckus scooter 4600 miles from Vail, Colorado to Anchorage, Alaska. Listen in to hear Robert's story of overcoming his struggle and taking the trip of a lifetime one slow mile at a time. http://www.colorado.edu/recoverycenter/ http://collegiaterecovery.org/ email Robert: Rkshearon@gmail.com Facebook: https://www.facebook.com/robert.k.shearon   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

23 Marras 20171h 22min

Ep. 324: Winter Thru Hike of the Pacific Crest Trail Holiday Flashback - Shawn Forry

Ep. 324: Winter Thru Hike of the Pacific Crest Trail Holiday Flashback - Shawn Forry

Holiday Flashback rerun - Shawn Forry joins us today to recount how he and Justin Lichter thru hiked the Pacific Crest Trail in the winter! This is no small feat and as far as records tell, no one has managed it before! There is a whole lot more than just the PCT in this show. Shawn has also hiked the AT, the CDT, the Colorado Trial, the Long Trail, and many, many more. Don't miss this one! Fantastic! www.shawnforry.com   Be sure to take advantage of your ASP discount of 15% at http://www.Action-Heat.com/adventure  ActionHeat makes battery-operated heated clothing that will keep you warm and toasty! Coupon Code: adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

20 Marras 20171h 7min

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