Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

In October 2016 Anna McNuff saddled up on a bike called Bernard and set off as part of a two-woman team on a mission to explore some of the most beautiful and remote areas of the Southern Andes. Side by side, she and her friend Faye Shepherd spent 184 days pedaling their way 5,500 miles through Bolivia, Chile and Argentina. From the bustling city of La Paz, all the way down to Ushuaia – the last sizeable chunk of land before you reach Antarctica. Far from taking the shortest, most direct route, they sought the most mountainous course possible. By the time they returned to the UK in spring 2017 they had ascended over 100,000 metres  – equivalent to 11 times the height of Everest – on their bicycles. www.annamcnuff.com New Zealand Book: "The Pants of Perspective" Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Loka 201749min

London2London:Via the World  Between 2011 and 2015, Sarah Outen kayaked, cycled and rowed over 20,000 miles around the northern hemisphere - across Europe and Asia, the Pacific, North America and the Atlantic. It was a journey of contrasts and extremes in terrain, weather, cultures and climates. Book: "Dare to Do" www.sarahouten.com Twitter: @Sarahouten Kickstarter campaign for the film of London2London:Via the World film : https://www.kickstarter.com/projects/sarahouten/london2london-via-the-world-by-sarah-outen-and-jen Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

23 Loka 201758min

On today's show, Curt spends some time discussing the dangers of adventure sports and things you can do to help mitigate them. Adventure sports can be dangerous, but you can do a lot to stay safe. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Loka 20171h 12min

Mina Guli wanted to do something to raise awareness about the world's looming clean water shortage, so she took on the monumental adventure of running the equivalent of 40 marathons in just 40 days. She also ran down 6 of the world’s great rivers, on 6 continents in just 6 weeks. Listen in to hear her story!   Website:  www.minaguli.com Facebook:  https://www.facebook.com/MinaGuliWater/ Twitter: https://twitter.com/minaguli Instagram: https://www.instagram.com/minaguli/     Sarah Outen's Kickstarter Campaign: https://www.kickstarter.com/projects/sarahouten/london2london-via-the-world-by-sarah-outen-and-jen   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

16 Loka 20171h 6min

Krista Halling, Glen Chilton and their mascot Alfred the Kingfisher paddle 250 miles from the source of the River Thames in rural England, through 44 locks and then through the city of London and around the north coast of Kent, to inspire school children and others to have outdoor adventures, big or small. Twitter: @thamestrip Facebook: fallingdownthethames Glen's Site: www.glenchilton.com/falling-down-the-thames-for-young-adventurers Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Loka 201756min

Jerry Holl decided on a whim that he'd like to embark on an experience of a lifetime by riding a bicycle from Alaska to Mexico. With little to no cycling training, he did just that. Listen in to hear about this awesome adventure and try not to be inspired! Don't forget to check out his book about his trip too: "Downhills Don't Come Free" Site: www.downhillsdontcomefree.com Book: www.downhillsdontcomefree.johnsonwebsites.com/get-the-book Facebook: www.facebook.com/jerry.holl.16 Youtube: www.youtube.com/channel/UC15Q30gidA3hW_8al02d-1Q/videos     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Loka 20171h

The Wayfaring Band is not an upcoming group of musicians out of Seattle, but they are a band of adventurous and caring people who help those with disabilities get out and travel the country and world. Andrea Moore is the Executive Director and Co-Founder of the Wayfaring Band and she's on today to fill us in on what it is they do.  www.thewayfaringband.com email: info@thewayfaringband.com Facebook: TheWayfaringBand Twitter: @wayfaringband     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Loka 20171h 14min

Brittany and Frank Konsella are back to talk about the beauty of mountain biking. If you are into mountain biking or have had the desire to pick it up as your next adventure sport, you won't want to miss this one. So sit back, relax and enjoy some MTB! www.14erskiers.com/blog/crested-butte-mountain-bike-guide CBG Trail Quest App: https://play.google.com/store/apps/details?id=us.gomaps.cbgtrailsmap     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Loka 201756min