Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel. Use the code ASP20 at checkout by visitinghttps://peakrefuel.com/ @peakrefuel

Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast


Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1162)

Ep. 024:  Derek Prosser - SCUBA

Ep. 024: Derek Prosser - SCUBA

Derek Prosser has rocked SCUBA diving for over 30 years.  He is an instructor and owner/operator of Underwater Phantaseas in Lakewood, Colorado.  He leads dive trips to paradise locations all around the globe.  Hear how SCUBA can change your life! http://www.uwphantaseas.com/ 303-988-6725 diver@uwphantaseas.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

20 Huhti 201539min

Curt Linville - Weekend Mini - Lighten Your Pack

Curt Linville - Weekend Mini - Lighten Your Pack

Special Edition  - Weekend Mini.  Curt Linville shares a little inside information about the Adventure Sports Podcast as well as three tips to save 8 to 10 POUNDS in your backpack.   www.adventuresportspodcast.com www.180tack.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Huhti 201519min

Ep. 023: Justin Bradshaw - Motorcycle Touring - Butler Maps

Ep. 023: Justin Bradshaw - Motorcycle Touring - Butler Maps

Justin Bradshaw, co-founder of Butler Motorcycle maps, joins us with some great stories about motorcycle touring on road and off. Use Promo Code "podcast" at checkout to save 20% off your order! www.butlermaps.com www.backcountrydiscoveryroutes.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Huhti 201537min

Ep. 022:  Paul Schurke - Dogsledding Expeditions

Ep. 022: Paul Schurke - Dogsledding Expeditions

Wow, what a show!  Dogsledding with Paul Schurke - North Pole trips, South Pole Trips, Boundary Waters trips, Books (North to the Pole & Bering Bridge: The Soviet-American Expedition from Siberia to Alaska), all about dogs and winter camping, and lodge trips, and tons of adventures! www.dogsledding.com  877-753-3386 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Huhti 201558min

Ep. 021: Jay Moledzki - Canopy Piloting, BASE Jumping, Wingsuiting

Ep. 021: Jay Moledzki - Canopy Piloting, BASE Jumping, Wingsuiting

Although Jay Moledzki enjoys many other adventure sports, canopy piloting ranks at the top of the list. He has made around 13,500 skydiving jumps, over 950 BASE jumps and if that’s not enough, he’s made over 500 wingsuit BASE jumps.   Jay has also won numerous medals in the Canopy Piloting World Championships around the world in Austria, South Africa, Russia and the United Arab Emirates. http://flight-1.com/ http://pdfactoryteam.com/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Huhti 201544min

Ep. 020:  Caleb Linville & Stephen Moldenhauer - Winter Mountaineering

Ep. 020: Caleb Linville & Stephen Moldenhauer - Winter Mountaineering

Teenagers alone on a duo winter ascent?  You bet!  These guys rock!  Join Caleb and Stephen as they share their adventure snowcaving and climbing high in the Colorado Rockies! www.180tack.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Huhti 201543min

Ep. 019: Neale Bayly - World Motorcycle Traveler & Philanthropist

Ep. 019: Neale Bayly - World Motorcycle Traveler & Philanthropist

Neale Bayly talks about his travels through 45 countries and his life changing experiences that inspired him to help the children of Peru and other around the world.   http://www.wellspring-outreach.org/ https://www.facebook.com/wellspringinternationaloutreach https://www.facebook.com/OumasOrphenage http://nealebaylyrides.com/ https://www.facebook.com/nealebayly Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Huhti 201538min

Ep. 018:  Pete Waldroop - Skydiving

Ep. 018: Pete Waldroop - Skydiving

Pete Waldroop shares exciting stories about his skydiving adventures.  He has over 2800 jumps and is active in sky diving competitions, competing at the USPA US National Sky Diving Championships for the last five years.  He has been awarded 1 bronze and 6 silver metals in various disciplines, including CRW formations, and four and eight person freefall formations.   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Huhti 201538min

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