Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

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Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast


Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1174)

Ep. 433: 15,000 Miles in a Homemade 12 Foot Boat Revisited - Stephen Ladd

Ep. 433: 15,000 Miles in a Homemade 12 Foot Boat Revisited - Stephen Ladd

Get 25% off your backpacking meal order with Backpacker’s Pantry using the code ADVENTURESPORTS25 at checkout. Only 100 users available for this code! Expires December 31. Go to  www.backpackerspantry.com to start saving! One day Steve Ladd decided he would build a 250 lb, 12-foot row/sailboat called 'Squeak' to travel 15,000 miles down the Missouri and Mississippi rivers as well as rivers and open water in South America over the course of three years.  This is his story and this is what true adventure is all about! Enjoy! Blog: https://sites.google.com/site/threeyearsina12footboat/ Book: 3 years in a 12 Foot Boat Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

25 Loka 20181h 6min

Ep. 432: Alpine Climbing and Using Wilderness For Healing - Ari Schneider

Ep. 432: Alpine Climbing and Using Wilderness For Healing - Ari Schneider

Get 25% off your backpacking meal order with Backpacker’s Pantry using the code ADVENTURESPORTS25 at checkout. Only 100 users available for this code! Expires December 31. Go to  www.backpackerspantry.com to start saving! Ari Schneider is a rock, ice, and alpine climber a backcountry skier, outdoor educator, author, and speaker. Today he shared with us his stories of passion for climbing and wilderness and their usefulness for healing life’s many scarring experiences.  Listen and learn. Ari’s Books: https://www.amazon.com/Ari-Schneider/e/B07DCYY54X https://www.instagram.com/ari_schneider/ https://www.facebook.com/arijosephschneider https://twitter.com/ari_schneider https://www.youtube.com/channel/UCdFH_DR_pFNmxMLP3s11uOw Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Loka 20181h 2min

Ep. 431: Life Outside the Box with The Metal Cowboy - Joe Kurmaskie

Ep. 431: Life Outside the Box with The Metal Cowboy - Joe Kurmaskie

Joe Kurmaskie, better known as The Metal Cowboy, is an award-winning author of eight non-fiction memoirs of his many travels and adventures. His books, as well as performances, are packed with humor, history, and philosophy of what it truly means to be a human on this crazy Earth. The one thing in Joe's stories that never changes is the fact that he sees, hears, and feels the details of his human experience through the seat of his trusty metal steed, the bicycle. Take it from us, reading his books is one heck of an unforgettable ride.  http://www.metalcowboy.com/ His books: https://www.amazon.com/Joe-Kurmaskie/e/B001K8XLH0   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Loka 201848min

Ep. 431: A 10-Year Journey Through Patagonia On Horseback Revisited - Nancy Pfeiffer

Ep. 431: A 10-Year Journey Through Patagonia On Horseback Revisited - Nancy Pfeiffer

As a neophyte horsewoman with a minimal command of the Spanish language, Nancy rode off across Patagonia, alone, on horseback. Over the next decade and three thousand miles of rugged horse trail, Patagonia’s wild country and the hardy pioneers who settled there took her in and changed her. The book "Riding Into the Heart of Patagonia" is the story of that journey. It is also the story of Patagonia, a spectacular wilderness and rich, self-sufficient culture on the brink of rapid change. Her book is now available.  Link below. www.nancypfeiffer.com www.ridingintotheheartofpatagonia.com Facebook: https://www.facebook.com/Riding-Into-the-Heart-of-Patagonia-1700774059962723/ Order the book: Riding Into the Heart of Patagonia Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

18 Loka 201849min

Ep. 430: Biking 100,000 miles with Craig Christensen

Ep. 430: Biking 100,000 miles with Craig Christensen

Craig Christensen is not the type of adventurer that wants a film crew or sponsors or to even get his name out there. Today we take a break from the well-known headliners of the adventure world and interview someone we can all relate to.  Craig shows us that pure passion and humility can still build an impressive adventure resume, one day at a time.  Enjoy!     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Loka 201859min

Ep. 429: Life Strategies For Long-Term Vagabonding - Rolf Potts

Ep. 429: Life Strategies For Long-Term Vagabonding - Rolf Potts

Today's episode features the man who wrote 'the book' on long-term world travel, Rolf Potts. Rolf's travel writing has appeared in National Geographic Traveler, Outside, Salon.com, Slate.com, The Guardian, and World Hum.  When not traveling Rolf spends his time on a plot of land in rural Kansas. https://twitter.com/rolfpotts https://rolfpotts.com/ https://www.amazon.com/Vagabonding-Uncommon-Guide-Long-Term-Travel/dp/0812992180 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Loka 201852min

Ep. 428: Ultra Running Mountains and The Gift of Failure - Josh Sanders

Ep. 428: Ultra Running Mountains and The Gift of Failure - Josh Sanders

Josh is a dad, husband, and entrepreneur who lives in Michigan. Yet he still takes the time to get out there and crush some fastest-known-times in very mountainous places.  This past summer he ran and hiked his way up 10 Colorado 14ers in 23 hours and 33 minutes, breaking the record for the most 14,000-foot summits in a day.   However, it wasn't his first attempt at the record.  Listen to today's episode to find out what Josh has to say about facing failure, doing what you love, and not backing down.   http://www.seejoshrun.com/ https://www.facebook.com/joshuawaynesanders Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Loka 201857min

Ep. 427:  Submarine Diving the Great Blue Hole of Belize with NatGeo Explorer, Erika Bergman

Ep. 427: Submarine Diving the Great Blue Hole of Belize with NatGeo Explorer, Erika Bergman

Erika Bergman is a submarine pilot, engineer, and a National Geographic Explorer who will be taking Sir Richard Branson and Fabien Cousteau (grandson of famed ocean explorer Jacques Cousteau) on a submarine adventure into the depth of Belize's Great Blue Hole. In 2013 she received a National Geographic Explorers grant for her "Classrooms Under the Sea" expedition which live-streamed submarine expeditions to classrooms. She's a superb storyteller with many interesting tales and accomplishments to share! She is also the Founder of GEECs - Global Engineering & Exploration Counselors; providing a network of thrilling engineering camps to girls around the world. https://www.thegeecs.com/ https://twitter.com/erika_bergman?lang=en   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Loka 201858min

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