Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk

Athletic Brewing Company is a pioneer in craft non-alcoholic beer. They make great-tasting beer for the healthy, active, modern adult. Athletic uses certified all-organic grains and only 50-70 calories a can. With IPA, Golden Ale, stouts, and tons of seasonal style offerings. Save 15% by using ADVENTURE at athleticbrewing.com @athleticbrewing

ASP is also sponsored by CS Instant Coffee. CS Instant Coffee is 100% Arabica Instant Coffee. Their compostable packaging provides guilt-free convenience that is perfect for the trail, office, and fitness. Visit csinstant.coffee and use promo code 'Adventure' for 20% off at csinstant.coffee @c.s.coffee

If you're in need of some personalized advice before buying your gear, go to backpacktribe.com. You're not only able to purchase the gear you need on their website but talk with someone with the experience and know-how. They also offer gear bundles and free shipping. @backpacktribal

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com

Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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1078: Krista Halling - Adventuring with Dogs!

1078: Krista Halling - Adventuring with Dogs!

Curt Linville and Krista Halling discuss the essential aspects of hiking and adventuring with dogs. They cover dog etiquette on trails, the importance of situational awareness, and the health benefits of outdoor activities for dogs. Krista shares insights on puppy development and exercise guidelines, emphasizing the need for gradual training and the significance of being an advocate for your dog's well-being. The conversation highlights the joy of shared experiences between dogs and their owners, encouraging responsible pet ownership and outdoor exploration.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Kesä 47min

1077: Scott Miller - Mississippi Canoeing Speed Record Revisited

1077: Scott Miller - Mississippi Canoeing Speed Record Revisited

Journey back to 2023 with us as Scott Miller shares his inspirational story of setting the Mississippi canoeing speed record down the full length of the river. This was one of our more popular episodes, filled with really great stories about what it takes to canoe down America's iconic Mississippi.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30 Touko 1h 43min

Ep 1076: The Secret Episode - Sasquatch!

Ep 1076: The Secret Episode - Sasquatch!

Sasquatch! Bigfoot! Yeti! What is going on here?!!! Join us for a fun (and true) potential bigfoot encounter that happened between the Trinity Site of the first atomic bomb and Roswell NM, where secrets abound. This is a different type of episode, but one that makes a great campfire story. This is about camping in winter in strange places and having unexplained encounters with the unknown. Really? Yes, really. But I leave it up to you to decide what really happened.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Touko 45min

Ep 1075: Chris Fisher - 58 14ers in One Winter Revisited

Ep 1075: Chris Fisher - 58 14ers in One Winter Revisited

We all love 14ers, but climbing them all in one winter is crazy! Listen in as Mason and Chris Fisher explore his amazing story. There are few things as beautiful or as threatening as winter 14ering. Big adventure, big fun!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

23 Touko 54min

Ep 1074: Anna McNuff - Mega Adventurer

Ep 1074: Anna McNuff - Mega Adventurer

In this episode of the Adventure Sports Podcast, Curt Linville welcomes back Anna McNuff, a renowned adventurer and author. They discuss Anna's incredible journey from aspiring Olympian to a life filled with extraordinary adventures, including running barefoot across Britain. Anna shares insights on how her adventures have shaped her approach to motherhood, the challenges of parenting, and the lessons learned from both experiences. The conversation delves into the motivations behind her barefoot running challenge, the preparation involved, and the realities of navigating various terrains. Anna's stories inspire listeners to embrace adventure and the beauty of living in the moment. In this engaging conversation, Anna Mcnuff shares her experiences of endurance challenges, the mental fatigue that accompanies them, and the balance between adventure and motherhood. The dialogue emphasizes the importance of personal growth, the ripple effect of adventure, and the encouragement to pursue one's passions.Chapters00:00 Introduction to Adventure and Anna McNuff02:46 From Olympian Dreams to Adventure05:52 The Challenges of Motherhood and Adventure08:50 Lessons from Adventure Applied to Parenting11:53 The Journey of Barefoot Running in Britain14:59 The Motivation Behind the Barefoot Challenge17:58 Navigating the Terrain: Running Surfaces and Routes27:33 The Dangers of Adventure28:40 Mental Fatigue in Endurance Challenges31:02 Balancing Adventure and Parenthood32:11 The Shift in Adventure Goals Post-Children38:19 Embracing a Nomadic Lifestyle49:12 Overcoming Challenges in the Wild53:26 The Ripple Effect of Adventure and InfluenceSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Touko 55min

Ep 1073: David Smart - Climbing - About Royal Robbins

Ep 1073: David Smart - Climbing - About Royal Robbins

Learn about the early days of climbing as Mason interviews David Smart about his book, Royal Robbins: The American Climber. This revisited episode inspires us to lean into our dreams; you just might make a lasting impact on the world! Learn about trad climbing and sport climbing from the early days.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

16 Touko 54min

Ep 1072: Whitney Gilliam - Splitboarding

Ep 1072: Whitney Gilliam - Splitboarding

In this episode of the Adventure Sports Podcast, Curtis Linville interviews Whitney Gilliam, a passionate split boarder, avalanche educator, and pastor from Crested Butte, Colorado. They discuss Whitney's journey from Little Rock, Arkansas, to the Colorado Rockies, her love for split boarding, and the importance of community and relationships in outdoor sports. Whitney shares insights on avalanche safety, decision-making in high-risk situations, and the therapeutic nature of outdoor adventures. The conversation emphasizes the joy of being outdoors, the challenges of backcountry skiing, and the need for a spectrum of enjoyment in outdoor activities. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Touko 50min

Ep 1071: Chris Warner - Expedition Climbing Revisited

Ep 1071: Chris Warner - Expedition Climbing Revisited

Motivational. Sensational. Big adventure. Humanity. Big mountain expeditions with Chris Warner. What amazing accounts of climbing the world's tallest peaks. This revisited episode from 2016 is always fresh. Thanks, Chris for sharing your world with us!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

9 Touko 50min

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