Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk

Athletic Brewing Company is a pioneer in craft non-alcoholic beer. They make great-tasting beer for the healthy, active, modern adult. Athletic uses certified all-organic grains and only 50-70 calories a can. With IPA, Golden Ale, stouts, and tons of seasonal style offerings. Save 15% by using ADVENTURE at athleticbrewing.com @athleticbrewing

ASP is also sponsored by CS Instant Coffee. CS Instant Coffee is 100% Arabica Instant Coffee. Their compostable packaging provides guilt-free convenience that is perfect for the trail, office, and fitness. Visit csinstant.coffee and use promo code 'Adventure' for 20% off at csinstant.coffee @c.s.coffee

If you're in need of some personalized advice before buying your gear, go to backpacktribe.com. You're not only able to purchase the gear you need on their website but talk with someone with the experience and know-how. They also offer gear bundles and free shipping. @backpacktribal

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com

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Ep. 1146: Sea Kayaking and Alpine Skiing with Chris Whittaker

Ep. 1146: Sea Kayaking and Alpine Skiing with Chris Whittaker

Join us as Chris Whitaker, founder of Global Shenanigans, shares his journey in the outdoor industry, the lifestyle of adventure sports, and the importance of building connections within the adventure...

24 Marras 202556min

Ep. 1145: Cycling Every Country in Africa in One Trip with Ron Rutland Revisited

Ep. 1145: Cycling Every Country in Africa in One Trip with Ron Rutland Revisited

On June 30th, 2013 Ron left his home in Cape Town, South Africa, in an attempt to cycle a single continuous journey through all 48 countries on mainland Africa (a world first), with the ultimate goal ...

21 Marras 20251h 6min

Ep. 1144: The Grand Adventure of Life (and the North Pole) with Phil Wall

Ep. 1144: The Grand Adventure of Life (and the North Pole) with Phil Wall

"If you're not living on the edge, then you're taking up too much roof!"From UK police officer to leadership adventurer who journeyed to the North Pole to raise funding to start a school for hearing a...

19 Marras 202552min

Ep. 1143: AT Skiing and Base Jumping with Trevor Thompson

Ep. 1143: AT Skiing and Base Jumping with Trevor Thompson

Join in as Curt visits with Trevor Thompson, an adventure sports enthusiast with a focus on sustainable practices in outdoor activities. They discuss Trevor's experiences with bow hunting, backcountry...

17 Marras 202555min

Ep. 1142: How a Goose Led a Pilot to Full-Time Sailing with Ryan Ellison - Revisited

Ep. 1142: How a Goose Led a Pilot to Full-Time Sailing with Ryan Ellison - Revisited

Life changes in an instant. Military pilot, Ryan Ellison, found that out the hard way. Having aspirations to climb the highest mountains in the world was completely derailed by an angry goose. The enc...

14 Marras 202543min

Special Announcement - Kilimanjaro for We See Hope!

Special Announcement - Kilimanjaro for We See Hope!

The Opportunity to Make a Difference!The Adventure Sports Podcast is raising at least $20,000 for We See Hope, an organization that helps homeless children in Africa. But why stop at $20k? Let's go bi...

14 Marras 202513min

Ep. 1141 - How Mountaineering Changes Lives with Lisa Thompson

Ep. 1141 - How Mountaineering Changes Lives with Lisa Thompson

In this episode, Lisa Thompson shares her transformative journey from a corporate executive to a passionate mountaineer and coach. After summiting Mount Rainier in 2009, she became an avid climber, ev...

12 Marras 20251h 6min

Ep. 1140: Adventure with Purpose - Isaac Kenyon

Ep. 1140: Adventure with Purpose - Isaac Kenyon

Isaac Kenyon joins the Adventure Sports Podcast today to share ways to make adventure more impactful and purposeful. We visit about how critical mental well being is and how purpose driven adventure a...

10 Marras 202554min

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