Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1157)

Ep. 128:  Running the Lenth of New Zealand Holiday Flashback with Anna McNuff

Ep. 128: Running the Lenth of New Zealand Holiday Flashback with Anna McNuff

Anna McNuff did such a fantastic job we HAD to play her show again.  Join us on this holiday flashback as she entertains us with her delightful wit and style as she recounts what it was like to run the length of New Zealand solo, on backcountry trails, self-supported. She also biked through all 50 US states! Inspiring, funny, and powerful. Listen in! www.annamcnuff.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Tammi 20161h 1min

Ep. 127: Mud Runs Holiday Flashback with Michael Pierce

Ep. 127: Mud Runs Holiday Flashback with Michael Pierce

Ever wanted to know what these Mud Runs were all about? Do you like to act like a kid and play in the mud? Listen in to this episode where Michael Pierce tells us all about running in a mud run and how you can try it out by registering a team for Muckfest. www.muckfestms.com www.facebook.com/MuckFest https://twitter.com/muckfestms Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Joulu 201541min

Ep. 126: Adventure Racing Holiday Flashback with Robyn Benincasa

Ep. 126: Adventure Racing Holiday Flashback with Robyn Benincasa

Listen in as Robyn Benincasa, World Champion Eco-Challenge Adventure Racer, CNN Hero, New York Times Bestselling Author, Founder of the 501c3 Project Athena Foundation (Survivors to Athletes!), and 3x Guinness World Record Distance Paddler, inspires us to redefine our personal limits through amazing teamwork and tenacity. www.worldclassteams.comwww.projectathena.orgwww.facebook.com/Robyn.Benincasa.Page Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Joulu 201555min

Ep. 125: Mountain Guide, Bungy Jumping, WildPlay Element Parks - Tom Benson

Ep. 125: Mountain Guide, Bungy Jumping, WildPlay Element Parks - Tom Benson

Tom Benson - Co-Founder of WildPlay Element Parks tells us his stories as a mountain climbing guide and shares some insight to the meaning of adventure sports. Don't forget to mention the Adventure Sports Podcast to get a group discount during your next trip to WildPlay!   www.wildplay.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Joulu 201537min

Ep. 124: Dog Sledding Holiday Flashback with Paul Schurke

Ep. 124: Dog Sledding Holiday Flashback with Paul Schurke

Holiday flashback to dog sledding with Paul Schurke: North Pole trips, South Pole trips, Boundary Waters trips, books (North to the Pole & Bering Bridge: The Soviet-American Expedition from Siberia to Alaska), all about dogs and winter camping, and lodge trips, and tons of adventures! www.dogsledding.com877-753-3386   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

21 Joulu 20151h 2min

Ep. 123: Off Trail Hiking Holiday Flashback - Leslie Frey

Ep. 123: Off Trail Hiking Holiday Flashback - Leslie Frey

This is a Holiday Flashback episode with Leslie Frey who explains the benefits of Off Trail Hiking and its positive influence on young adults. Please enjoy the holiday season and we'll be back in January!   www.offtrailonpurpose.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Joulu 201547min

Ep. 122:  Teaching Your Children Adventure Sports - Holiday Flashback - Bruno Lutz

Ep. 122: Teaching Your Children Adventure Sports - Holiday Flashback - Bruno Lutz

Teaching your children adventure sports with Bruno Lutz.  If this sound familiar, it is because this is a holiday flashback to Episode 40.  We pause this season to remember things that matter most, like family and friends and the many blessings we share.  This episode is a celebration of family AND adventure!  Don't miss this one and be sure to share it with everyone who has children or might someday! Add a little adventure to your family celebrations this season! Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Joulu 201551min

Ep. 121: Amazon Expedition Gone Wrong with Davey Du Plessis

Ep. 121: Amazon Expedition Gone Wrong with Davey Du Plessis

Davey Du Plessis, an avid cyclist and paddler, wanted to solo navigate the full length of the Amazon river by kayak from its source in the Andes of Peru to the Atlantic ocean in Brazil. After about 2 months and 2000 kilometers, his amazing adventure took a dark turn.   www.daveyduplessis.com https://www.youtube.com/user/WorldWondererZA https://twitter.com/daveyduplessis https://www.facebook.com/DaveyduPlessis/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Joulu 20151h 15min

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