Ep. 092: Through Hiker Deep Dive - Liz Thomas

Ep. 092: Through Hiker Deep Dive - Liz Thomas

Want a lighter pack? Need food planning advice? Want to hike for days without injury? Liz Thomas returns to the Adventure Sports Podcast and shares the tips and tricks of successful through hiking. And Liz ought to know. Recipient of the Triple Crown Award for through hiking the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trial, Liz is a leader in the sport of through hiking. Known for breaking the women’s unsupported speed record on the 2,181-mile long Appalachian Trail in 2011, Liz is among the most experienced women hikers in the country and specializes in hiking light and fast.

In addition to having a lot of experience hiking, Liz also received a Masters in Environmental Science from the Yale School of Forestry & Environmental Studies and the prestigious Doris Duke Conservation Fellowship for her research on long distance hiking trails, conservation, and trail town communities. Liz has been featured in Backpacker Magazine, the Wall Street Journal, and LA Magazine and has given talks about her experiences at colleges, hiking clubs, and conferences across the country.

www.facebook.com/SnorkelHikes
Twitter: @EAThomas
American Long Distance Hiking Association - West

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Ep. 1194: Expand Your Possible Revisited with Steve Cannon

Ep. 1194: Expand Your Possible Revisited with Steve Cannon

Ultra endurance adventures: Steve Cannon's inspiring multi-sport journey – nearly 100 marathons, world's longest kayak race, Tuscobia Winter 150 and Arrowhead 135 on fat bike (including unsupported fi...

20 Maalis 59min

Ep. 1193: SCUBA for Preservation Around the World with Andi Cross

Ep. 1193: SCUBA for Preservation Around the World with Andi Cross

SCUBA diving, technical diving, ocean conservation: Learning to dive BEFORE learning to swim! Andi Cross is a technical diver and scuba instructor who has traveled to over 50 countries in the last th...

17 Maalis 56min

Ep. 1192: Kayaking Across TWO Oceans with Cyril Derreumaux

Ep. 1192: Kayaking Across TWO Oceans with Cyril Derreumaux

Ocean kayaking two oceans: True spirit of Adventure! Cyril Derreumaux is throwing down the challenge for us on today's episode. If we don't say yes today, when will we ever! Cyril has kayaked across ...

16 Maalis 55min

Ep. 1191: Walking Across Australia With Five Wild Camels Revisited with Sophie Matterson

Ep. 1191: Walking Across Australia With Five Wild Camels Revisited with Sophie Matterson

Camel trekking across Australia: Sophie's wild 5-year passion for camels after leaving her film and TV career to milk them, leading to catching and taming five feral camels and walking thousands of ki...

13 Maalis 1h

Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Jeff Swayze, an outdoor nature advocate and mental health counselor, shares the profound impact of nature on mental health and wellness. They explore various outdoor activities, including fly fishing,...

11 Maalis 57min

Ep. 1189 Freedom! Hang Gliding and Paragliding with Emi Carvalho

Ep. 1189 Freedom! Hang Gliding and Paragliding with Emi Carvalho

Hang Gliding and Paragliding: Flying Free!Have you ever dreamed of flying like an eagle or soaring on the wind? You can! Emi Carvalho, an experienced hang glider and paraglider pilot, shares his passi...

9 Maalis 55min

Ep. 1188: Thru-Hiking the Triple Crown in a Kilt Revisited - Nic “The Wandering Kiltsman” Cornett

Ep. 1188: Thru-Hiking the Triple Crown in a Kilt Revisited - Nic “The Wandering Kiltsman” Cornett

Thru-hiking triple crown: Nic's rebirth after quitting his 9-5 job on doctor's orders to hike the Appalachian Trail, completing the AT and Continental Divide Trail, gearing up for the Pacific Crest Tr...

6 Maalis 40min

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Kayaking from Source to Sea in Madagascar Today we visit with travel writer and educator Oscar Scafidi about his adventures kayaking the Mangoky River in Madagascar. Oscar shares insights into his li...

4 Maalis 58min

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