Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ep. 777: How to Finish an Ironman - Maddie Stambaugh

This episode is original from Without Compromise.

Finishing an Ironman race is at the very top of many endurance athletes’ bucket lists. It’s a daunting goal to put all the training, logistical, and motivational pieces together to pull off such an extreme athletic achievement.

For Maddie, it was the ultimate athletic goal. Being a marathoner, she had a leg up on folks starting from scratch, but running is still only one-third of the skills you need for a triathlon, so the math was still against her.

Despite many setbacks and many times she could have logically bowed out of training and preparation, Maddie continued through every challenge, even up to race day (the ocean waves were crazy!), yet she successfully crossed that finish line and heard those fateful words, “You are an Ironman!”.

Listen in to hear the biggest lessons that Maddie learned in preparation and on race day, and what it takes to finish an Ironman without compromise.

Follow Maddie at @marathon_mads94

Support Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here.

To learn more about Athletic Brewing’s award-winning non-alcoholic craft beer, go to AthleticBrewing.com



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Ep. 173: Encircling Africa by Public Transport with Ian Packham

Ep. 173: Encircling Africa by Public Transport with Ian Packham

Ian Packham is a trained medical researcher turned adventurer. He decided to circumnavigate the African continent by means of public transportation. The trip was this first time anyone had done this solo and unsupported. During his 13 month – 25,000 mile trip, Ian was mistaken for an undercover UN official during Liberia’s presidential election and was denied access to the Democratic Republic of Congo. He was a 2013 runner-up for the National Geographic Traveler writing competition and his new book “Encircle Africa: Around Africa by Public Transport” chronicles his adventure. www.encircleafrica.org Get the Book: Encircle Africa: Around Africa by Public Transport Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Kesä 201648min

Ep: 172: Sailing the Caribbean with Nate Marr from Vieques

Ep: 172: Sailing the Caribbean with Nate Marr from Vieques

How about a Caribbean Sailing vacation with Nate Marr in Vieques!! Nate took a holiday to Vieques to escape a hard Massachusetts' winter and was so impressed that he quit his corporate job and became a charter boat captain! Hear all about sailing the Caribbean and the amazing life that Nate has built there. Also, the show starts today with a short Iceland adventure trip report! www.maraudersailingcharters.com www.facebook.com/MarauderSailingCharters www.twitter.com/MarauderSailing www.instagram.com/maraudersailingcharters/ info@maraudersailingcharters.com 787-435-4858 And to see a short (4 min) slide show on our Iceland trip... Iceland Slide Show Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Kesä 201659min

Ep. 171: A 16,000 Mile Motorcycle Adventure to South America with Ben & Ken Kriederman

Ep. 171: A 16,000 Mile Motorcycle Adventure to South America with Ben & Ken Kriederman

Father and son team, Ben & Ken Kriederman spent over 3 months and more than 16,000 miles riding their BMW R1200GS Adventures from Boulder, CO down through Central and South America. Ben is the owner of House of Motorrad in Boulder where they rent adventure motorcycles as well as service bikes from all makes. Check out the Adventuring South blog about their trip at the link below.   www.houseofmotorrad.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Kesä 201652min

Ep. 170: Endurance Adventure and Travel with Luke Tyburski

Ep. 170: Endurance Adventure and Travel with Luke Tyburski

Put on your seat belt. Get ready to be blown away. Volcanoes. Ultra Marathon from Mount Everest. Marathon des Sables. Adventure travel. AND... The Ultimate Triathlon - 2000 kilometer swim, bike, run from Morocco to Monaco in 12 days. But there is a whole more to Luke Tyburski than these amazing feats. Luke shares deeply from his own life to inspire and encourage. Listen in to find out what makes Luke tick, but more than that, you are likely to learn something new about yourself along the way. www.luketyburski.com/ www.facebook.com/luke.tyburski.1 www.instagram.com/luketyburski/ www.twitter.com/LukeTyburski www.youtube.com/channel/UCZ9jxuSC45lNFvJNaZIxABA Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Touko 201654min

Ep. 169: 25 Day Rafting Trip Through the Grand Canyon with Heather Kelly

Ep. 169: 25 Day Rafting Trip Through the Grand Canyon with Heather Kelly

Heather Kelly from Heather's Choice Meals for Adventuring is on the show to talk about her 25 day rafting trip through the Grand Canyon as well as explain a little about pack rafting. She spends some time teaching us about the benefits of a Paleo diet too!   www.heatherschoice.com/ https://twitter.com/heatherschoice https://www.facebook.com/heatherschoicemealsforadventuring https://www.instagram.com/heatherschoice/     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Touko 20161h 3min

Ep. 168: River Rafting and Kayaking with Phil Walczynski

Ep. 168: River Rafting and Kayaking with Phil Walczynski

Phil Walczynski brings a lifetime of rafting and kayaking experience to the show today and shares the joy of being on the water. With the snow melting and the rivers rising, it is time to talk white water! What to take, where to go, how to make it into the dream trip you have been waiting for. If it is about rafting, you will hear it on today's show. What's more, Phil Shares how his company, Down River Equipment Company, is there to help. www.downriverequip.com 303-467-9489 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

23 Touko 201653min

Ep. 167: Aircraft Aerobatics with the Legend Patty Wagstaff

Ep. 167: Aircraft Aerobatics with the Legend Patty Wagstaff

Holy cow. What a really nice woman Patty Wagstaff was to speak with. Listen in to hear about her amazing career in aviation and aircraft aerobatics. If you know aviation, you know Patty Wagstaff. Patty talks about getting her start in flight and how it turned into a passion which quickly lead her to join the U.S. National Aerobatics Team. Her career is littered with championships, awards and achievements. She still performs amazing stunts for air shows around the globe in her Extra 300LX and operates the Patty Wagstaff Aerobatic School in St. Augustine, FL. You won't want to miss this exciting interview!    www.pattywagstaff.com https://www.facebook.com/pages/Patty-Wagstaff https://twitter.com/pattyaerobatics https://www.instagram.com/pattyaerobatics/     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Touko 201658min

Ep. 166: Mountaineering and the 7 Summits with Al Hancock

Ep. 166: Mountaineering and the 7 Summits with Al Hancock

Al Hancock talks about mountaineering, summiting the highest peak on each of the 7 continents and his Big 14 Challenge project where he's working on becoming the first Canadian to climb the 14 tallest peaks in the world. Listen in to hear about it!   www.alhancock.com www.gofundme.com/big14challenge   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

16 Touko 20161h 1min

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