Powerful Self-Care: Filling the Tank (EP 63)
Autism in the Adult26 Touko 2024

Powerful Self-Care: Filling the Tank (EP 63)

Join Dr. Regan for the final episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies for self-care. This episode focuses on how to increase resilience in active and effective ways.

Empowered Parenting

Dr. Regan's Resources:

Zur Institute courses for clinicians

Understanding Autism in Adults and Aging Adults, 2nd ed

Audiobook

Book: Understanding Autistic Behaviors

Autism in the Adult website homepage

Website Resources for Clinicians

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Jaksot(87)

Navigating School and Daily Life: The Role of Mentoring (EP 86)

Navigating School and Daily Life: The Role of Mentoring (EP 86)

Join Dr. Regan for her third episode in a series about transitioning back to school while navigating daily life. This episode focuses on the role of mentoring in helping your autistic teen or adult na...

20 Syys 27min

When School Hurts: Understanding Autism and School Avoidance (EP 85)

When School Hurts: Understanding Autism and School Avoidance (EP 85)

Dr. Theresa Regan, a neuropsychologist and certified autism specialist, explains school avoidance in autistic students: how everyday school demands can overwhelm the nervous system, common warning sig...

30 Elo 47min

Understanding Return to School: The Autistic Nervous System Explained (EP 84)

Understanding Return to School: The Autistic Nervous System Explained (EP 84)

Dr. Theresa Regan explores how school transitions and hidden daily demands tax the autistic nervous system, making participation about capacity—not motivation. She explains sensory, social, and organi...

6 Elo 40min

Travel That Fits: Returning Home (EP 83)

Travel That Fits: Returning Home (EP 83)

This episode explores how coming home after a trip is its own important transition, especially for neurodiverse households. Dr. Theresa Regan explains how vacations can drain resilience and why the ne...

26 Heinä 13min

Travel That Fits: Planning Vacations Around Neurologic Capacity (EP 82)

Travel That Fits: Planning Vacations Around Neurologic Capacity (EP 82)

Dr. Theresa Regan explores how families can plan vacations that match each person’s nervous system and energy, focusing on managing transitions, sensory demands, and recovery. She shares practical exa...

4 Heinä 18min

Travel that Fits: Rethinking Vacations for Neurodiverse Families (EP 81)

Travel that Fits: Rethinking Vacations for Neurodiverse Families (EP 81)

Dr. Theresa Regan explores how vacations can serve restoration rather than appearances for neurodiverse households. She urges families to prioritize what fits each person this year—considering sensory...

22 Kesä 16min

Conversation as Exchange: Three Ways We Connect (EP 80)

Conversation as Exchange: Three Ways We Connect (EP 80)

Dr. Theresa Regan explores how conversations move beyond exchanging information to creating connection. Using childhood play as a model, she outlines three core building blocks—making space for the ot...

4 Kesä 23min

The Social Power of Stories: Why Conversation Is More Than Facts (EP 79)

The Social Power of Stories: Why Conversation Is More Than Facts (EP 79)

In this episode, Dr. Theresa Regan explores how conversation often serves social and relational purposes beyond sharing facts. She explains the difference between semantic (factual) and episodic (expe...

21 Touko 32min

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