600 Pounds Down Podcast21 Tammi 2025

600 Pounds Down Podcast Season 4 - Episode 2 - From Binge Eating to Deadlifting! Sabrena Love Shares Her Life Journey! 250 Pounds Lost!

In this powerful episode of the 600 Pounds Down Podcast, we sit down with Sabrena Love, a woman who’s been through it all—yo-yo dieting, food addiction, and the emotional struggles that led her to the brink of giving up. Sabrena's journey has been anything but easy, but her determination to change her life for her children—and for herself—has led to an inspiring transformation.

After years of battling weight gain and loss, Sabrena reached a turning point: she realized that if she didn’t make lasting changes, she might not live to see her children grow up. Although she underwent gastric bypass surgery and lost 100 pounds, the real story lies in what happened next. Sabrena didn’t stop there—she took control of her health, working tirelessly to lose the remaining 150 pounds on her own, without looking back.

In this episode, Sabrena opens up about her struggles with emotional eating, how she fought to break free from the cycle of weight loss and gain, and the mindset shifts that helped her embrace a healthier lifestyle. Now hitting the gym, working with a trainer, and making fitness and wellness a priority, Sabrena is proof that change is possible—and sustainable.

Tune in to hear Sabrena's inspiring story of resilience, strength, and the courage to keep going, no matter how many times you fall.

Follow Sabrena on Facebook: https://www.facebook.com/sabrena.klein

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Fat Loss Q&A: Belly Fat, Protein, Meal Prep, Creatine & What Actually Works

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The Nervous System Reset: How Stress, Food Addiction, and Anxiety Pushed Me to 800 Pounds

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20 Heinä 1h 9min

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100th Episode Part 1 - Meet Coach George (HE LOST OVER 100 POUNDS!)

For the 100th episode of 600 Pounds Down, we’re kicking off a special two-part series by sitting down with Coach George—someone who has completely transformed his life. After losing over 120 pounds, G...

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