Change Your Life with Dr. Amen Kaur25 Joulu 2024

Choosing Love Over Fear: Transform Your Christmas with Wisdom from Rumi & Christ 🌟

What if the greatest gift you could give this Christmas was simply choosing love over fear? Join Dr Amen Kaur as we explore profound themes of self-discovery and personal transformation, inspired by the timeless teachings of Rumi and Christ. This heartfelt episode invites you to shed the dead leaves of past burdens and embrace a season of renewal through love, kindness, and forgiveness. Whether you're feeling alone or overwhelmed, we offer a guide to recognizing the presence of love within, reassuring you that you're never truly alone. Through the simple yet powerful imagery of a tree shedding its leaves, we open a conversation about letting go of sadness, resentment, and self-doubt, allowing the light within us to shine brightly.

Embrace the spirit of connection and love this Christmas season with our reflections on personal worth and community support. By affirming "I am worthy of love, I am enough," we remind ourselves of our intrinsic value and the love that surrounds us. Share in the joy of spreading this message with others who might need to be reminded of their own light and the gift of love they possess. As we celebrate the festive season, let us commit to small actions and gestures that illuminate our lives and the lives of those around us, embodying the light of the world. Together, let's create a ripple effect of positivity and transformation that touches hearts and inspires others to embrace love.

Free Masterclass: The Human Intelligence Framework

A walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.

Watch it free at amenkaur.com/masterclass

About Dr Amen Kaur

Starting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.

Learn more at amenkaur.com/about

Stay Close

Instagram: @dramenkaur
TikTok: @dramenkaur
YouTube: @dramenkaur

Disclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.

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How to Recover from the Lowest Point in Your Life

Coffee & Chat? Click here What does it mean when you say "I don't know who I am anymore"?It means you lost the things that were telling you who you were. A job, a marriage, a home, a parent, a version...

7 Loka 23min

Finally Get What You Want: 4 Words That Reveal Why You're Stuck (& What to Do Instead)

Curious about how to change your life? click here for coffee and chatChange Your Life with Dr. Amen KaurIf you lost your job, were laid off or made redundant, or came out of a divorce, and you know w...

30 Syys 31min

Know your value: Take back your confidence from difficult people

Click here for the quiz: amenkaur.com/quizA difficult boss, a toxic relationship, or people who never saw your worth can leave you doubting yourself, even when you know you're good at what you do.So ...

23 Syys 39min

You're Not a People Pleaser. You're Proving Something.

Find out where you are being held back. The quiz takes three minutes: amenkaur.com/quizYou have been trying harder than you have ever tried, and it is not working. This episode looks at what actually ...

16 Syys 37min

I'll eliminate your self-sabotage forever (the five-beat loop and how to break it)

Take the Quiz : https://www.amenkaur.com/quizYou get close to the thing you want. The promotion, the business, the conversation you've been meaning to have. And something in you pulls back.That's not ...

9 Syys 29min

Starting over after a loss or ending? It's not clarity you're missing

You know roughly what you want. You still can't make yourself do it. This episode explains why, in plain pictures, and gives you one small thing to do this week that your body will actually let you do...

3 Syys 36min

How to Master Your Emotions & Never Get Annoyed or Bothered by Anyone

Click here for the Free QuizYou've done the courses. You've read the books. You've done the therapy work. And you're still sitting there thinking, why can't I move?That isn't a knowledge problem. You ...

26 Elo 28min

How to Change Your Life in One Day (5 Steps)

Take the free 3-minute quiz → https://amenkaur.com/quizFind out which of the five patterns is keeping you stuck. Ten questions, about three minutes, free, with your own reading and a short audio from ...

18 Elo 32min