E277 Decision Fatigue | How To Simplify Your Life

E277 Decision Fatigue | How To Simplify Your Life

What decisions have you made today? From getting out of bed to shutting off the alarm clock to showering and so on, we’re constantly making decisions whether we consciously realize it or not. So what happens when you run out of the ability to make decisions? That happened to me today prior to recording this podcast. It made me realize that even though I’ve been making progress, i still need to further systematize and simplify my life. How can you start to move in that direction? The most important thing is to just start, remain consistent, and build from there. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

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E193 For Me, For You, For Us

E193 For Me, For You, For Us

Following a recent interview, an upcoming guest shared that he's been bothered by the fact that I say this podcast is only for me. He challenged me to switch my viewpoint. The message that he shared completely shifted my viewpoint on how I approach this podcast. Listen to hear the impact. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

31 Loka 201820min

E192 Zues' Cancer

E192 Zues' Cancer

Today in the studio I have a special guest: my pit-bull Zeus. Why is he in the studio? Over the weekend we received some bad news. After a year of being in remission, Zeus’ lymphoma has returned. This is particularly tough because this is the first pet that I’ve owned as an adult. Listen as I discuss coming to grips with the reality of the situation. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

30 Loka 201823min

E191 Quick Responses Pt. II

E191 Quick Responses Pt. II

Two weeks ago, I recorded an episode. It was about a quick reaction taken by a listener in regards to my own slow response on Instagram. As the weeks have gone by, it turns out that this reaction has created an impactful experience for everyone involved. Listen to find out how this story has developed and how it can help you. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

29 Loka 201821min

E190 You Don’t Like Me??  Really??

E190 You Don’t Like Me?? Really??

Sometimes we just get triggered. Today was one of those days for me. While scrolling though recent reviews of the podcast, something hit me pretty hard. This podcast is my own story and my own truth. In the end, it forced me to realize that I’ve been worrying too much about what other people think. Listen to find out if you’re doing the same. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

28 Loka 201825min

E189 Ryan & Lindsay - Things To Talk About Before You Get Married

E189 Ryan & Lindsay - Things To Talk About Before You Get Married

Why do most relationships or marriages end? You guessed it, communication. Today Lindsay and I talk about the most import things to discuss before you get married. In this episode, we touch on moving in together, kids, deal-breakers, communications styles, inti.macy, and more. Listen to find out why you should walk away if you can’t come to an understanding on these key principles.

27 Loka 201855min

E188 Your Pain Is A Portal

E188 Your Pain Is A Portal

Recently I was fortunate enough to attend a talk by Dr. Shefali. The topic of her discussion was your pain is your portal. The idea is quite simple. Your pain, if you step into it, is what is going to allow you to transform your life. Listen as I discuss my takeaway from the talk and how it applies in each of our lives. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

26 Loka 201822min

E187 Craig Ballantyne

E187 Craig Ballantyne

Craig Ballantyne is a digital marketer, entrepreneur, coach, and fitness guru. This interviews covers the gamut of Craig’s experience and contains a truly impactful section on his battle with anxiety. Craig also takes the time to dig deep and breakdown Ryan’s morning routine. Don’t miss this incredible interview with one of the originators of internet marketing. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

25 Loka 201859min

E186 1 of 7 Update

E186 1 of 7 Update

In today’s episode, I’m going to share some observations that I’ve found from my conversations regarding the 1 of 7. The purpose of today’s show is to share some of the commonalities so that perhaps they can shed some light in your own life. Be sure to listen all the way through as I have a special offer for those that are seeking extra help in their own life. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

24 Loka 201837min

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