E277 Decision Fatigue | How To Simplify Your Life

Social media and the world in general has trained many of us to expect things instantly. Fast food, Netflix, Amazon, and more have conditioned society at large to assume instant gratification. The way this translates into our communication with each other and ourselves has the potential to be devastating. Listen as I recount a DM gone wrong and what we can do to solve this problem. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

15 Loka 201829min

Every relationship has its share of differences. Why? Typically because we’re never seeing the other person’s side of the story. We only view the experience through our lens which tends to skew our perception. Today Lindsay and I dive into an instance in our lives where communication ultimately brought resolution to our differences. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

13 Loka 201830min

Comfort is a killer. When we become comfortable, it’s easy to become stagnant. One of the easiest ways to force yourself to grow is to overcommit yourself. Whether it’s in your body, spirituality, relationship, or business, overcommitting causes your mind to expand. Listen to this episode to hear how I overcommitted and what you can learn from my experience. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

12 Loka 201816min

Today I take a journey into the mind and spirit with Cody Jefferson. Cody is a life coach and former pastor. He’s dedicated his life to serving others. We shared a tremendous chat ranging from meditation, the subconscious mind, religion, and seemingly everything in between. Take a journey with us as we peer deeper into the soul and the things that guide us on a daily basis. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

11 Loka 20181h 21min

We are all divine creatures. Whether you are religious or not, we all carry the spirit of a greater power. Over the past year or so, I found my voice and spirituality through two practices: meditation and journaling. I challenge you today to listen to this episode and discover the divinity within you. Are you up for the challenge? Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

10 Loka 201823min

On today’s episode, I share with you why your vision is preventing you from getting to where you want to be. Most of us think way too small in our lives, myself included. While focusing on our next 6-12 months is great, it’s time to start looking years down the road. What is your life going to look like in 20 years? Can you even imagine it? It’s tough to start, but it’s time to start now. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

9 Loka 201826min

With doing the calls for 1 of 7 this week, I received some interesting feedback. It seems a number of people want to work with me because they believe I make the self-improvement journey look and sound simple. Well, here’s the hard truth; it’s taken nearly five years to get to this point. Here’s another fact, it’s not easy. Listen to hear how I’ve progressed through my path. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

8 Loka 201821min

It's a cold, hard fact. In this life we’re either selling or being sold. For whatever reason, it seems etched in our DNA to always seek the best deal possible. What if I told you that always seeking the best deal could potentially take an unforeseen toll? Today I detail a situation where I was triggered by a story involving a salesman. Listen up to hear how I processed it. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

7 Loka 201823min