E425 Dr. Jeff McNairy | Chief Medical Officer At Rythmia Life Advancement Center

You want to hear something crazy? Don’t listen to this podcast. You might not like what you hear. No seriously, don’t listen to this. It might seem off-base to say, but if you’ve been listening to this podcast for 90 days or more and your life hasn’t improved, it may be time to find another podcast. Perhaps it’s time to break a pattern. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

3 Syys 201823min

GO DO SOMETHING! No, seriously. If you’re under 25, even under 32, you should be taking as many calculated risks as humanly possible. Don't wait to travel like me. Book a trip now! Don’t wait to start your business. Take the leap! Join me as I share a story of a friend who is currently sitting at the edge of his dreams. Let’s send some energy his way and give him a nice push! Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

2 Syys 201817min

Confrontation is uncomfortable. By default, most of us are wired to avoid confrontation. How do you handle challenging situations? After dealing with a difficult situation in her social circle at the gym, a listener reached out to Lindsay and I to get our opinion on how to deal with it. Sometimes you need to throw on your Big Girl Britches and take care of work. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

1 Syys 201844min

How frequently do you read a book only to never master the knowledge and wisdom in the pages? I spent nearly my whole life doing just that. Listen to see how I overcame this issue and discovered a practice which allowed me to switch from masterbation into mastery. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

31 Elo 201823min

Where are you in your life right now? I’m not talking about your physical location, though that could play a part. I’m asking where you’re at in terms of your body? What about your spiritual life? Let’s not forget about relationships and business. If one or more of those areas are falling short and you’re serious about making a change, I have an answer for you. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

30 Elo 201819min

Losing someone is never easy. Not only do you have to deal with the initial pain of the loss but also the constant reminders. Today has been one of those days for me. I woke up in a funk and couldn’t figure out why. Shortly after, I was reminded Myles would have turned 30 today. Listen as I sit with the grief of losing a loved one and search for the ongoing message in the loss. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

29 Elo 201820min

What happens when you live your life in your head? Doubt, fear, and caution rule your world. By default, we live in our mind on a daily basis. When we are able to get out of our heads and move into our hearts we can experience life in the fullest. Listen as I recount a situation where a friend of mine when listened to his heart and it ultimately paid off. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

28 Elo 201826min

A relationship with a close friend, as well as a business opportunity, turns sour as the surrounding people live their lives in the gray. Not committing 100%. Not being 100% honest. Not pushing forward and expanding or growing everyday. You owe it to yourself to live 100%, live in the black or white, escape the gray. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

27 Elo 201819min