Communication | How To Get More Of What You Want, And Less Of What You Don’t

Are you in a relationship where either you or your partner work too much? Coaching, content, and the daily grind of running a business has been pushing the limits this shortened week. It’s been a pain point with Lindsay and I. So much so there’s some real tension this week. How can you resolve the situation in your own life? Listen to Lindsay and I work through this problem real time. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

24 Marras 201850min

How many times have you told yourself I “should” do something? How easy is it to push aside those things that you “should” do? It’s truly amazing the power the word “should” carries. Listen to discover the change that happens in your physiology when you remove “should” from your vocabulary and seek definite results. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

23 Marras 201812min

From a military and law enforcement career, to actor, writer, and entrepreneur, Vincent Vargas (better known as "Rocco") has seen a lot. He's lived and lost friends both on the battlefield and in business. Today we talk about whiskey, beards, putting family first... oh, and his number-one hit TV series "Mayans M.C." which can be seen on FX. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

22 Marras 201836min

Self-doubt and self-deprecation are eliminating your chance of success. How do I know this? Because this week I experienced it first hand. For the first time, I was finally able to spar with someone in the boxing ring. To be honest, it threw me off. I allowed his experience to shake my confidence. Listen to find out how I rolled with the punches and was able to exceed expectations. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

21 Marras 201823min

Let me put this bluntly; free things are the worst thing. How could that be? Because we don’t value things we don’t pay for. There’s no energy exchange that creates worth in our minds. Listen to see how opening my schedule for free phone calls created an issue in my work day and the steps I took to solve the problem Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

20 Marras 201817min

We all want something more than we currently have. Unfortunately, most of us don’t know how to get there. Today I take you on the path I walk with my clients when it comes to goal setting. My mission today is to give you practical advice on how to envision your future and what you need to do to get there. This is one you don’t want to miss! Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

19 Marras 201823min

To be honest, we all are. We all have ugliness inside that we try to hide from the world. Unfortunately, hiding and suppressing that ugliness only serves to hold yourself back. The power that is found once you embrace your ugly is truly ground breaking. Listen to find out how I deal with my own ugliness. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

18 Marras 201814min

It’s pretty simple, if you don’t let someone know you appreciate them, how could they ever know? In this episode, Lindsay and I demonstrate how we practice appreciation in our lives and how its' taken our relationship to a different level. I explain how increased appreciation leads to one incredible side effect: gratitude. Sit back, relax, and enjoy the content. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

17 Marras 201825min