Dr Mark Atkinson Pt 1  |  Get Your Mind In Shape

Dr Mark Atkinson Pt 1 | Get Your Mind In Shape

Today I'm thrilled to be joined on the show by the one and only Dr. Mark Atkinson. In conjunction with Dave Asprey and Bulletproof, Dr. Atkinson founded the Human Potential Institute. The Human Potential Institute is focused on helping people reach their greatest potential in every aspect of their life. Dr. Atkinson dives deep into the concept of psychological fitness, something he defines as "having an optimal functioning mind that works for us and not against us." Listen as Dr. Atkinson provides a highly impactful exercise to help you to shift out of your egoic mind and into reality. Find out how taking control of your mind will open you up to a sense of awareness that you never knew was possible.

Interested in learning more or enrolling in the Psychological Fitness Training program? Save 50% when you use code: Optimize and make a single payment of $997 or code: Optimize3 to split the cost into 3 payments of $350. Offer available until September 23rd. Click here to sign-up now: http://humanpotential.ltroute.com/click.track?CID=428540&AFID=427243

• Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior.

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel





Jaksot(591)

E63 Life Hacks

E63 Life Hacks

Are you ready to kick today’s ass? If so, great. If not, crank this up right now! Today’s episode is packed to the brim with daily life hacks to make your life more efficient. From health to business, to relationships and more, join me as I walk you through my day and the tools I use to put myself in a position of power every day. Have you ever had an instance where the rules you’ve been taught were incorrect? Email me at ryan@gsdmediagroup.com with your story.

23 Kesä 201824min

E62 Kill Yourself

E62 Kill Yourself

First things first. I’m not advocating suicide and do not wish for anyone to harm themselves. What I’m talking about today is the idea that we all have stories from our past that form the person we are today. In order for us to move on and progress in life, we have to be willing to kill the person we’ve become. Join me as I discuss strategies that I’ve used to kill the old me. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

22 Kesä 201821min

E61 Getting Past The Past w/Lindsay

E61 Getting Past The Past w/Lindsay

The past is in the past, but sometimes its not so easy to let go of and live in the moment. It’s important to remember that while you are a combination and culmination of everything that has happened in your life thus far, you don’t have to let that limit who you are today and who you can become. You are in control of breaking that cycle and growing and expanding in the direction you desire. In this episode Lindsay and I dive deep into our pasts and discuss how we’ve been able to learn from the good AND the bad and evolve into the people we are today. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

21 Kesä 201852min

E60 Mother-f*cking Gratitude

E60 Mother-f*cking Gratitude

Lately, I’ve been feeling serious amounts of gratitude thanks to you the listener. I’ve been receiving so much great feedback via DM’s on Instagram and emails that it’s been blowing my mind. It’s truly more than I ever could have hoped for when I set on this podcasting journey. Join me as I detail how I’ve been able to use gratitude in my life to help me on my journey. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

20 Kesä 201818min

E59 You're Never Too Busy

E59 You're Never Too Busy

It’s easy to convince ourselves that we’re too busy for the small stuff. Working out, time with the family, a date with your significant other, or a quick call or text message to a friend can all seem like minor details at times. Listen as I talk about a situation in my own life where making time for the small stuff made a gigantic impact on my life. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

19 Kesä 201818min

E58 The Easy Thing is Never the Right Thing

E58 The Easy Thing is Never the Right Thing

It takes time and effort to achieve anything in life. Very rarely (if ever) is the right thing the easy thing. Like everyone else, I had to learn this lesson the hard way. After having some quick and easy success in business, I fell into a trap. Listen to see how I got lulled into believing that success would come easy and how I’ve used the last several years to correct my behavior. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

18 Kesä 201818min

E57 I Call Bullshit (Book Review)

E57 I Call Bullshit (Book Review)

This weeks book review is "I Call Bullshit" by Joshua Miller. This book is a great read on telling the truth, authenticity and finding your happiness. Filled with plenty of high-quality tips and tricks to live your life in a positive manner, "I Call Bullshit" helps us to shed negativity in our lives. Join me as I dig deeper into this great tool for anyone looking to live a better, happier life. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

17 Kesä 201815min

E56 If You Don't Want to Smell Like Shit...

E56 If You Don't Want to Smell Like Shit...

...You need to stop hanging around with pigs. You are the company you keep. It’s sometimes hard to recognize, but the people you surround yourself with define who you are, whether directly or indirectly. There come times in life where we must distance ourselves from others for the sake of our own well being. Listen as I recount a recent situation where I needed to clear out some shit. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

16 Kesä 201826min

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