E490 A Blast from the Past

When did you stop giving yourself permission to get what you really want?  It’s like many of us hit a certain age and we decide that the things we desire are no longer achievable or realistic.  This glass ceiling we hit is nothing more than societal confines that we’ve adapted over the years. In other words, many of us limit ourselves our possibilities to the things we’ve seen and experienced.  Today I’m going to take you through a visualization exercise that will allow you to crack that glass ceiling and start creating breakthroughs building the life you want to live.   Click Here to find out how we can work together to take your life to the next level.  Start today! To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up! Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook.  I will be dropping daily nuggets to help you live an Optimized life. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

28 Touko 201919min

Have you ever sat on a fence?  I don’t mean in the literal sense.  What I’m talking about is finding yourself stuck in the middle because you don’t make a decision.  You sit in limbo. For most people, the biggest sticking point is spending a few dollars to invest in themselves.  Let’s face it, where could you possibly find a better place to put your money? The answer is nowhere. Any investment you make in yourself will return 10-fold if you take action and apply what you learn.  Listen today to find out how simply taking action will always push you in the right direction.   Click Here to find out how we can work together to take your life to the next level.  Start today! To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up! Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook.  I will be dropping daily nuggets to help you live an Optimized life. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

27 Touko 201929min

Have you ever tried to drive a car forward while looking in the rearview mirror?  If so, how’d that work out for you? I’m going to guess not all that well and potentially even catastrophic.  With that in mind, if we can’t even drive a car while gazing in the past, how can we hope to do the same with our life?  We can’t. It’s a fool's errand. The only way to progress is to keep your eyes focused forward. The truth is that while past experiences can teach us valuable lessons, they can also cripple us if we allow them to dictate the present moment.  Listen to find out how I’ve learned to put the past behind me and see how you can do the same.   Click Here to find out how we can work together to take your life to the next level.  Start today! To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up! Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook.  I will be dropping daily nuggets to help you live an Optimized life. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

26 Touko 201920min

Today I’m once again joined by my lovely wife to wrap up our incredible experience at Rythmia Life Advancement Center.  In our recap of our final ayahuasca ceremony, we talk about all the traditions working together to guide us down our path.  I touch on the mysterious path that led me to Rythmia in the first place and how it only further illustrates that everything that is meant to be will be.  In the end, we wrap up our overall experience and let you know how you can how to experience your own awakening at Rythmia. If you’re interested in finding more, reach out to myself or Lindsay as soon as possible!   Click Here to find out how we can work together to take your life to the next level.  Start today! To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up! Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook.  I will be dropping daily nuggets to help you live an Optimized life. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

25 Touko 20191h

Let’s just be honest.  I can’t work with everyone.  Yes, I’m a coach who strives to get the best out of every single person I come in contact with, but that doesn’t mean that everyone I come in contact with reciprocates that feeling.  The truth is that if I’m showing up for you in the elite capacity that I do, then I expect you to honor that same commitment to yourself. If you can’t, then what are we here for? Today I dive into why not everyone is for me, and why that likely means you aren’t paying yourself the respect you deserve.   Click Here to find out how we can work together to take your life to the next level.  Start today! To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up! Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook.  I will be dropping daily nuggets to help you live an Optimized life. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

24 Touko 201929min

Paul is a man on a mission to change the economic future of this country.   In 2008 during the financial crisis in the United States, Paul saw a major opportunity to educate the next generation to create new financial opportunities.  Through the creation of PagnatoKarp Wealth Management and the non-profit True Fiduciary Institute, Paul is making major strides in changing the way people think about money and prepare for their future.  Paul digs deep into transparency in the corporate world and how it can lead to an economic boom in this country. In addition, we touch on his fascinating time as a Microbiologist with NASA. If you’d like to get in touch with Paul about either PagnatoKArp or True Fiduciary Institute, feel free to contact him at ppagnato@pagnatokarp.com.  Also, be on the lookout for Paul’s upcoming book “Transparency Waves”, coming soon to bookstores and online retailers everywhere.   To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training     Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.

23 Touko 201938min

Bias is inherent.  With the way we are raised and the tribes we associate with throughout our life, it’s nearly impossible to eliminate bias from our lives.  Our experiences form preconceived notions, especially when dealing with new and novel situations. As you listeners know, I recently interviewed adult film star Kendra Lust.  Leading up to this interview, I couldn’t help but speculate on what would happen when arriving at Kendra’s home. I think it’s safe to say most people inherently assume things about an adult film star, 95% of which I’ve realized probably aren’t true.  Listen to find out how Kendra dispelled many preconceived notions I walked in with and how I realized my assumptions could be holding me back.   Click Here to find out how we can work together to take your life to the next level.  Start today!   To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up!   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook.  I will be dropping daily nuggets to help you live an Optimized life. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

22 Touko 201925min

Have you ever had one of those days where you weren’t feeling like yourself and then life takes a huge shift?  Today was one of those days for me. You see, we all succumb to paralyzation through comparison. I’m not immune to this either.  I can’t tell you how many times I attempt to discredit myself simply from looking at the social media platforms of other people in my space.  Today I was feeling some kind of way, and a trip to the mailbox changed everything. Listen to find out why a single note of appreciation outweighs 100,000+ followers.   I’m talking about one of those times when you simply don’t feel like yourself, but then something happens to bring you back.  Today that was a conversation with my good friend Bryce Presscott.   To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training     Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

21 Touko 201922min