E 510 Interview with Susie Carder | The Profit Coach

Have you ever been in a slump, a funk, unmotivated, stuck in a pit of darkness with no escape in sight? Today’s episode is a little different from the rest. It’s more of a confessional, but that doesn’t mean there aren't any lessons to be learned (for you and for me). Recently I’ve been stuck, unable to produce in my relationships, in my business, even in my own mind. It seemed like there was no way things were going to turn around. Until they did. Listen and hear how I managed to go from on top of the world to a feeling of hopelessness, and back. Remember, you are not alone. We all experience peaks and valleys. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute •  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel

28 Elo 201925min

5 ways to reframe any negative situation in your life and create success and positivity. These are not inherently mine, they are techniques and practices that I’ve gathered throughout my journey that I feel can create new perspective for any situation for any person. Driven by Positive Psychology, these gifts are sure to help you start living an optimized life. Have a listen, open your gifts, optimize your life. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute •  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel

26 Elo 201933min

Do you ever ask yourself if you’re qualified to do what you do? Sure there’s value in all the pieces of paper and letters after your name that you can earn through a traditional education. But how much dirt do you have under your nails, how many minutes have you been in the game, how much experience do you have succeeding and or failing at what you do? Stop looking to yourself for all the answers. Look for a mentor who has been where you are at this moment but is now where you want to be. Learn from them. And buckle up. Remember it’s a marathon, not a sprint. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute •  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel

25 Elo 201922min

What makes you anxious? Money? Relationships? Success or failure? Your health? Everyone has a different trigger, but more than likely they are rooted in fear and worry. And even more so, those fears come from past experiences. Losing your job in the past could lead to you being anxious about job security every day. In today’s episode I’m going to share 5 psychologically based exercises to help you better understand and process your anxiety. These exercises may not be suited for serious mental health issues such as PTSD, and this podcast should not be a substitute or replacement for professional help. They are simply techniques I’ve seen work in the personal development landscape that are backed by scientific research. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute •  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel

23 Elo 201927min

Rod is Head of Coaching Faculty at the Human Potential Institute and has been working in the field of Coach training for over a decade. He is an ICF-credentialed Positive Psychology & Presence-based Coach, and is a qualified Mindfulness-Based Stress Reduction teacher with the Center for Mindfulness at UMass Medical School. He’s been coaching and mentoring for almost two decades, teaching for over 3 decades and a meditation practice for even longer. Join us as we dive into a deep discussion of Rod’s past, his current position with the Human Potential Institute, how when we create change within ourselves, no matter how simple, we are also creating change in the world we live in. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute •  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel

21 Elo 20191h 7min

Resistance is what holds all of us back from reaching our true potential. Think about something that you are very talented at or passionate about. What is stopping you from going from good to great? What is standing in the way of the ultimate achievement? More than likely it’s you. Today I dive deep into some more of Abraham Maslow’s work, and discuss how you might be making yourself miserable by simply not trying to reach your full potential. Stop fighting that which is calling you, embrace it. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute •  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel

19 Elo 201950min

Go back to a version of yourself prior to knowing what you know now. Think about how that person felt, how they thought, how they lived, and most importantly think about the story they were telling themselves. Get clear on everything that brought you from who you were then to who you are right now. Think about all the steps you took, what did that journey look like? This is your Customized Value Proposition, and is your road map on how you can lead your ideal clients to success. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute •  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel

18 Elo 20198min

Do you REALLY know where you are, what you’re doing, and why you’re doing it? Most of us will respond with a resounding, “YES!” It’s easy to answer this question with a literal, in the moment anwer. “I am on the highway, driving at 55 miles per hour, so that I can get to work, so that I can earn a paycheck, so that I can support my family.” Sure, I guess that answers the question, but on a very surface level. Go deeper. Why are you doing those things? How did you get to where you are and regardless of whether these decisions are for better or worse, why do you continually choose to live in this way? Do you truly know yourself? Today is all about heightening your emotional intelligence as it pertains to cultivating self-awareness.  • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute •  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel

16 Elo 201951min