E512 Interview with Amiee Cabo | Nurse and Author

We are only as good as our word. That is not only true in business, but in every aspect of our lives. While most think of commitment as it pertains to relationships with other people, the most important commitment you make is to yourself. How you show up in your commitment to your mission will define every aspect of your life. What are you committed to? Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

2 Joulu 201813min

Simply put, men and women have different mindsets when it comes to the opposite sex. It all boils down to how we’re wired. Women have no problem distancing themselves from men and maintaining a plutonic relationship, but the opposite can’t be said. In my experience, if a man is keeping a woman around, they’re hoping to one day sleep with them. Listen to hear mine and Lindsay’s discussion on this topic. Be prepared, this episode takes some crazy turns!

1 Joulu 20181h 1min

Wake up calls come in all shapes and sizes. For me it was earlier this week at the hands of a blood pressure cuff. Lindsay somewhat jokingly placed the cuff on my arm, and we were shocked to see the result. 155/75! I live what I consider to be a healthy life and the number was astonishingly high. Listen to find out how a simple social media post altered my perception on the matter. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

30 Marras 201825min

Felicia is a former IFBB competitor, fitness model, and reality TV star. As a trainer on Fit to Fat to Fit, Felicia helped her sister to lose weight and defeat negative patterns. In this episode, she offers practical advice on how to plan for your goals, how to gain power in your morning, and how to find true happiness in your life. Listen to find out selling her business ultimately created the greatest shift in her life.

29 Marras 201857min

Success in business, fitness, diet, relationships, and nearly every other aspect in life, is a journey and not a destination. It's a journey without an end. As you've heard many successful individuals proclaim, once you think you've arrived you'll find yourself on a slippery and dangerous slope to disaster. Einstein compared life to riding a bike, "To keep balance, we need to keep moving." Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

28 Marras 201815min

It is often said that failure is our greatest teacher. For me, that is the case with leadership. Through my failures as a leader, I didn’t learn what a leader is so much as what a leader is not. I thought once I became a manager, the rules no longer applied to me. The truth is, this applied to the rest of my life. Listen to hear my mistakes as a leader and how these same problems could be afflicting you. Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

27 Marras 201816min

Motivation is a hot topic these days. Unfortunately, everyone seems to be searching for external answers. To be blunt, if your motivation is based on outside factors you will never be fulfilled. Find purpose inside yourself and there will be meaning in everything you do. Listen to find out how I battled with this problem and what I did to change it. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

26 Marras 201821min

None of us are perfect. At some point or another, we’re all going to make mistakes. Though mistakes are painful, the most important thing is to own the mistake, dive deep into why it happened, and find a way to prevent it in the future. Today I explain a time when I made a huge mistake, and the steps needed to avoid it in the future. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

25 Marras 201815min