E522 The "R" Word

Five seconds is all it takes to change your life. Don’t believe me? Next time you’re faced with the decision to do something, count how long it takes for you to take action. Prior to starting this podcast, I spent way too much time worrying about how people would perceive it and if anyone would connect with the message. Listen to find out how I ultimately decided to get moving and take action. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

15 Kesä 201818min

At this point, you’ve heard me talk a lot about my relationships and my untruthful past. You’ve heard everything from a man’s point of view. Today we’re introducing a new weekly segment with my wife, Lindsay, where we hear a woman’s point of view on some of the stories of my past as well as other topics. Join us in finding what truly makes our relationship tick! Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

14 Kesä 20181h 20min

We all make excuses, but if we don’t keep our word to ourselves, no one else will. When faced with a difficult challenge, it’s easy to slack when no one else is watching. In order to be successful in any aspect of life (work, health, relationships, etc.) we must be willing to take ownership of our actions and pull ourselves from the pit. Listen as I discuss a recent event where I did just that. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

13 Kesä 201818min

Whether it’s a long commute to work, a challenging workout, or a long-overdue breakup, we tend to try and avoid the pain while still getting the pleasure. From my personal experience, it never works. Listen as I account a recent painful situation that turned out quite positive all because I decided to endure the pain. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

12 Kesä 201814min

What does it mean to be a fountain and not in a drain? It means to give back without giving back in return. For far too long in my past, I’ve been a drain in business, in friendships, in relationships, and even with myself. I used to always take too much and not give the proper amount in return. Where in your life have you been a drain and not a fountain? Join me as I discuss this concept further. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

11 Kesä 201815min

Today we’re throwing a bit of a curveball into the system. As a new weekly segment on the podcast, I’m going to be offering a book review. It might be good, it might be bad, but as usual, it will always be honest. Today I start with David Deida’s /The Way of the Superior Man./ Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

10 Kesä 201817min

Today I’m discussing lies. I’ve told a lot of them, the most damaging of which have been to myself. For a long time, I allowed my propensity to date, multiple women, to spill over into other aspects of my life. The truth in life is that doing one thing correctly will lead to a domino effect in the life. Listen to see how I turned the tide in my life and how you can do the same. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

9 Kesä 201817min

What makes one person succeed and one person fail? Excuses. Excuses do nothing but prevent us from achieving results. Recently I got the bright idea to jump head first into cross-fit. I had a friend commit to joining me on this journey, only to start back-tracking on the second day. What made me want to dive in while he searched for a way out? Listen to find out. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

8 Kesä 201816min