E524 Setting Expectations

Your daily rituals and habits, the things that you do every day to put yourself in person power, are the exact things that will provide you the courage and tenacity and the capacity to become a beneficial presence on the planet. Let that sink in. The things YOU do every day give YOU the power to contribute and make the world a better place. You are in control. You are the creator. You are divine. Tune in to find out how self-actualization can change your life’s trajectory drastically. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Follow me on Instagram at http://www.instagram.com/ryanniddel

29 Heinä 201935min

Happiness, and ultimately unhappiness, is all your own creation. If you are stuck living in your past, dwelling on what was and not what is, you are more than likely unhappy. If you are able to be present in the moment and tap into the eternal NOW, you are undoubtedly happy. If you’re on the side of the fence that is filled with complaints, negativity, and “failure” and you want to jump to the other side and experience fulfillment, positivity, and opportunity, then listen up. We live in an eternal state of NOW, stop letting memories of the past dictate how you perceive NOW and how you move forward. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Follow me on Instagram at http://www.instagram.com/ryanniddel

29 Heinä 201928min

Your life’s purpose is calling, will you answer? The quality of your life ultimately boils down to the quality of your contribution. What does that mean exactly? Think of the times when you have felt most fulfilled in your life. More than likely it had nothing to do with income, social status, or something tangible. It was more than likely a time when you were not thinking of yourself at all, but instead being selfless. In my weekly group coaching session filled with entrepreneurs in all stages of their business, I am constantly amazed by the quality of sharing and contribution. Incredibly successful business owners helping new businesses get started. Younger minds helping a veteran revive a failing business. All amazing minds helping each other grow as opposed to tearing each other down. And what I’m finding more and more is that the people who are the happiest are those who are pursuing something that aligns with their soul and contributes to others. If you’re looking to make a shift in your life, consider giving up your ego, being less selfish and more selfless, and pouring into others.  • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Follow me on Instagram at http://www.instagram.com/ryanniddel

26 Heinä 201934min

What does it take to change our own mind? What would be possible if you no longer allowed your mind to dwell on what you do not have? What if you stopped the limiting beliefs, negative self-image, and poor self-talk from creeping into your mind? Imagine how much time you could put towards positivity and advancement if you cut out all the time wasted on negativity and doubt, and get ready to have your mind blown when I do the math for you. Today I dive deep into physics, quantum mechanics, and much more as I expand on the ideology that, “You cannot solve a problem with the same mindset you used to create it.” • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute •  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel

24 Heinä 201949min

I understand that there are bills to pay. I also understand that things cost money, both tangible goods such as a car, food, the shirt on your back, as well as non-tangibles like vacations, entertainment, etc. But you can always get more money. However you can’t get more time. Once you’re out of time, that’s it. Once you’ve used your time, there is no getting it back. Stop wasting your time. Stop procrastinating. Stop saying things like, “Some day I will…” My friends, TODAY is SOME DAY! Today I talk about how you can guard your time appropriately and treat it like the valuable commodity that it is. Once you learn how to treat (and use) your time wisely, you’ll begin to see the countless opportunities for success that are in front of you and you’ll forget about everything else that is a WASTE OF TIME. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Follow me on Instagram at http://www.instagram.com/ryanniddel

22 Heinä 201950min

Are there things that you wish you could do? Wish you could get up earlier to be more productive? Wish you could get to the gym more frequently? Wish you could eat better? If you answered yes to any of these questions, you have plenty of room to grow when it comes to self-control and willpower. You need to get uncomfortable and make incremental changes toward your goal. And you need to be consistent! That means every day. And when you make enough incremental changes and create a massive shift from the person you once were, you can become a master or your personal world and nothing can stop you from getting to where you want to go. Every day you should be striving to be slightly better than you were the day before, so when you look back you don’t even recognize who you were before you started. But it’s tough. It takes self-discipline. Can you do it? - Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior - Visit http://bit.ly/HPIcoaching to become a certified coach with the Human Potential Institute - Follow me on instagram at http://www.instagram.com/ryanniddel

19 Heinä 201935min

Yes, for the first few days, this will be exhausting. But so is any kind of change. Deal with it. The reward on the backside is incredibly worthwhile. There is no perfect time to make a change, it will always be difficult. But the sooner you start, the sooner you reap the benefits. I can hear it now, “but we need sleep, Ryan!” Yes, that is correct. But it’s the quality of sleep that matters, not the quantity. And if you stop staring at your phone while lying in bed, this process would come much easier to you. Try it tomorrow. Wake up early, go outside, leave the technology, only focus on positive things. This will jump start your morning. Then ask yourself, “What would you do today if this was your last day?” And the answer to that question my friend, is how you go after every single day. - Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior - Visit http://bit.ly/HPIcoaching to become a certified coach with the Human Potential Institute - Follow me on instagram at http://www.instagram.com/ryanniddel

17 Heinä 201918min

The best leaders know how to inspire others, create a movement, and bring about change.  What about everyone else?  Most of us fail to realize the biggest key when it comes to any management or leadership position:  everything is our fault.  If your team isn’t executing, it’s because you aren’t providing them the tools necessary to do so.  Today we learn how to shed the things that are holding us back. - Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior - Visit http://bit.ly/HPIcoaching to become a certified coach with the Human Potential Institute - Follow me on instagram at http://www.instagram.com/ryanniddel

15 Heinä 201953min