“Twilight Train Ride” - Sleep Story with 3hz Binaural Beats for REM Sleep (12 Hours)

“Twilight Train Ride” - Sleep Story with 3hz Binaural Beats for REM Sleep (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 3hz (Delta Waves) Binaural Beats for falling asleep quickly. (Left Channel 103hz) - (Right Channel 100hz) = (Delta Frequency 3hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Rose embarks on a soothing train journey across the countryside, with the tranquil scenery of fields, forests, and coastlines unfolding outside her window. The rhythmic motion of the train, combined with a tapestry of natural sounds from chirping crickets to distant waves, lulls her into a peaceful slumber, mirroring the serenity of the night-time voyage. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Train | Train Ride | Trainride | Nature | Water | Travel | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! -—- Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(264)

Heavy Rain & Thunderstorm on a Wooden Porch Sound Machine (12 Hours)

Heavy Rain & Thunderstorm on a Wooden Porch Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Sheltered from the tempest by the sturdy wooden beams of the roof, you take delight in this powerful storm. Wrapped in a thick, cozy, quilt, the porch swing swaying gently, you savor the energy of the storm swirling around you. Sheets of rain, propelled by rolling thunder, fall insistently. The thunder, still off in the distance, undulates toward you in waves. You receive its strength, storing it for the future. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Storm | Thunder | Rainstorm | Nature | Water | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Huhti 202311h 57min

Heavy Rainstorm Sound Machine (12 Hours)

Heavy Rainstorm Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Let the drumbeat of this torrential downpour induce a sense of calm serenity. The steady tattoo of heavy rain, punctuated by the sounds of individual drops, combine to produce a reassuring background for study or sleep. This track provides a restful, secure vibe, making it easy to release persistent thoughts or outside distractions. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Rainfall | Rainstorm | Storm | Brown Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Huhti 202311h 57min

Gentle Ocean Waves on a Rocky Beach Sound Machine (12 Hours)

Gentle Ocean Waves on a Rocky Beach Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Soothing waves roll placidly toward the shore. Small pebbles and shells tumble effortlessly, pushed by the frothy water. Industrious hermit crabs scuttle along the shoreline as the water retreats. Ducking into their shells when the next lazy wave arrives, they are swept along with the tide, content to ride the current. There is no urgency; it doesn’t matter where they land. Just flow with the rhythm of life. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Ocean | Waves | Beach | Water | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Huhti 202311h 57min

Bamboo Water Fountain Sound Machine (12 Hours)

Bamboo Water Fountain Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- There is something unique about the sound of water trickling through hollow bamboo. It has a restful resonance all its own. In the Taoist tradition, hollow bamboo is emblematic of enlightenment; it is the empty vessel that delivers renewal. The calm, silent pool gratefully receives fresh energy from the bubbling, rushing stream. Allow understanding to flow through you like water through bamboo. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Water | Fountain | Zen | Bamboo | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Huhti 202311h 57min

Bus Ride Through the Night Sound Machine (12 Hours)

Bus Ride Through the Night Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- As twilight gives way to darkness, you settle in. Your seat is surprisingly comfortable. Take a deep breath and relax. The asphalt is smooth; the vibration of the bus is soothing. Every now and then the hypnotic rhythm of the wheels on the roadway is interrupted by a little bump – a reminder that you are effortlessly moving forward. The rumble of the engine and the rush of the wind signal progress toward your intended destination. You will arrive on time. Enjoy the journey. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Bus | Travel | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Huhti 202311h 57min

Wind Chimes Sound Machine (12 Hours)

Wind Chimes Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Allow the tones of the chimes to speak to your soul. The wind in the trees to calm your spirit. Each note is different; each one is beautiful. Listen to the top note as a chime is struck; savor the reverberation as it slowly fades. Some tones are low and resonant, while others are bright and quick. This is a completely random combination of notes; varied, melodic, and pleasant. Take delight in this presentation. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Wind Chimes | Wind | Chimes | Nature | Trees | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Huhti 202311h 57min

Ice Maker Sound Machine (12 Hours)

Ice Maker Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The electric hum of the ice maker represents the sound of summer. A faint dripping gives way to the echo of water filling a small metal tank, then the chiller kicks in. The machine teases us with a few perfect crystal cubes, then the cycle begins again. There is nothing better in the heat than that tiny arctic blast! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Ice Maker | Ice | Summer | Ice Machine | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Maalis 202311h 57min

Shhh (Baby Sleep) Sound Machine (12 Hours)

Shhh (Baby Sleep) Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- This Sound Machine is perfect for helping babies fall asleep and stay asleep. Studies have shown that the classic “shhh” sound is comforting to infants, as it mimics the resonance of the blood flowing through the mother’s body while the baby is in the womb. Our Sound Machine combines “shhh” with gentle white noise in the background to aid with sleep and mask any distracting sounds. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Sh | Shh | Shhh | Happiest Baby on the Block | Dr. Harvey Karp | 5 S’s | Snoo | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Maalis 202311h 57min

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