*Popular Episode* How We've Been Brainwashed by the Alcohol Industry — James Swanwick
Bad news: you have been brainwashed into believing alcohol is fun and attractive. This conspiracy is robbing you of the zest and vitality you truly believe. James Swanwick reveals the two big lies alc...
12 Loka 13min
*Popular Episode* How to Deal With Withdrawal Symptoms — James Swanwick
You've stopped and you're feeling crappy. Is that normal? Or does it mean you're an alcoholic? Listen as James Swanwick outlines how to deal with withdrawal symptoms and any of the discomfort that may...
8 Loka 12min
*Popular Episode* Here's What to Drink Instead of Alcohol (My Recommendations) — James Swanwick
Is it boring not drinking? Or is it easy? Well, it can depend on what you drink instead. No alcohol? Easy! Listen to this list of delicious alcohol-free lifestyle drinks. ★ - Learn more about Project...
5 Loka 9min
*Popular Episode* The Types of Drinkers (Which One Are You?) — James Swanwick
You are not an alcoholic. But you can define the type of drinker you are. Listen in as James reveals the different drinker types and you can choose which you are. If you're ready to join the alcohol-f...
1 Loka 9min
*Popular Episode* The First 90 Days Are the Hardest. They Are Also the Days That Can Save Your Life — Victoria English
If releasing alcohol were easy, all problem drinkers would do it. However, between the marketing, societal acceptance & the highly addictive nature of this drug, it can be quite challenging. The good ...
28 Syys 26min
*Popular Episode* The Transformative Power of Living Without Alcohol — James Swanwick & Switch4Good Podcast
Podcast host James Swanwick is interviewed on the Switch4Good Podcast. As we navigate the nuances of wellness and health, James sheds light on the transformative power of living without alcohol. He sh...
24 Syys 1h 16min
*Popular Episode* 11 Ways To Stay Committed To Stopping Drinking - James Swanwick
You know you want to stop. You're getting yourself emotionally ready. You begin. Then it feels really hard. How do you go the distance? James Swanwick reveals 11 ways to stay committed to stop drinkin...
21 Syys 19min
Why 90 Days Can Change More Than Your Drinking - James Swanwick
What if the reason you keep returning to alcohol isn't because you lack discipline - but because you haven't yet built a new way of living that lasts? In this episode, James Swanwick explains the diff...
14 Syys 23min
