Determine YOUR PRIORITIES & Eliminate Your Inner Critic
Challenge Your Norm14 Maalis 2023

Determine YOUR PRIORITIES & Eliminate Your Inner Critic

Determine YOUR PRIORITIES & Eliminate Your Inner Critic

Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065


Spotify: https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=aqg4Kw_WQMGE1vtyp7nplQ


Amazon music: https://music.amazon.com/podcasts/04b1a880-a4d6-4deb-97fb-b90022fe675f/challenge-your-norm


♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide


♡ MY APP: SHAPE ABLE: *Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!* https://apps.apple.com/us/app/shape-able/id1557102565 (Free week)


♡ INSTAGRAM: @pernillastryker https://www.instagram.com/pernillastryker/


♡ RECIPE EBOOK: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide


A little letter to myself. I highly encourage you to write one for you too :)


Dear younger me, please stop being so hard on yourself. You are doing your best, and learning and growing and making a ton of mistakes but this is all a result of your willingness to take risks which ultimately is leading you towards a brighter future and a stronger you. If you could only just pause for a moment to appreciate yourself rather than this constant cycle of beating yourself up. You don’t deserve to allow your inner critic to speak to you the way that she does. However it is not for nothing, I can see that now. I can now see that you had to go through this, for you to know how it feels, work through it and with that be able to help others do the same. I love you.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(285)

The “I Actually Did That” List: Proof You’re Not Stuck

The “I Actually Did That” List: Proof You’re Not Stuck

🚨 BLACK FRIDAY SALE: 50% OFF! 🚨✨ Join My Dream Life Society (50% OFF Annual): ⁠https://www.solin.stream/pernilla⁠💪 Join My December Transformation Challenge (50% OFF): ⁠https://www.solin.stream/per...

29 Syys 9min

How to Do the Hard Thing When You Have Zero Motivation

How to Do the Hard Thing When You Have Zero Motivation

My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

28 Syys 20min

You Don’t Have to Destroy Yourself to Become Successful with Dave Rossi

You Don’t Have to Destroy Yourself to Become Successful with Dave Rossi

Connect with Dave Here: His IG: https://www.instagram.com/daverossiglobal/Get Alphas Die Early: https://getmybook.club/bookstore/123/alphas-die-earlyMy Membership / Dream Life Society: https://www.sko...

21 Syys 53min

I Put EVERYTHING Into This Competition… I Didn’t Expect to Feel Like This

I Put EVERYTHING Into This Competition… I Didn’t Expect to Feel Like This

My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

14 Syys 26min

How to Enjoy Your Life When Everything Feels Hard

How to Enjoy Your Life When Everything Feels Hard

My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

7 Syys 18min

You Have No Idea What You’re Capable Of

You Have No Idea What You’re Capable Of

My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

31 Elo 20min

 How to Reinvent Yourself at ANY Age (Mom of 2 WINS First Bodybuilding Show at 45 🏆)

How to Reinvent Yourself at ANY Age (Mom of 2 WINS First Bodybuilding Show at 45 🏆)

My Membership / Dream Life Society: https://www.skool.com/dream-life-society/about

24 Elo 28min

The EXACT Plan to Get in the Best Shape of Your Life

The EXACT Plan to Get in the Best Shape of Your Life

My Membership / Dream Life Society (Try 7 days for free): https://www.skool.com/dream-life-society/about

17 Elo 31min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
aamukahvilla
rss-pitaisko-erota
tiedenaiset-podcast
rss-pt-paahtio
meditaatiot-suomeksi
rss-kuumilla-aalloilla
katilon-kahvitunti
terapiassa
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
rss-hereilla
voi-hyvin-meditaatiot-2
rss-voimatarinat-aanessa-vahvat-naiset
paaasia-podcast
paritellen
rss-ehjaksi
rss-terapiaklubi