Healing Our Light Body with Meghan Swidler

Healing Our Light Body with Meghan Swidler

The way we see food and diet is going to change so much over the next few years as we head towards the New Paradigm. We will come to realize that food doesn't heal us, WE heal us.

I sat down with my dear friend, Nutrition and Detox Coach Meghan Swidler to talk through some really crucial reframes that will help free all of us from these myths that we need so much stuff from the outside, and that health is a really hard, complicated equation. I hope this episode makes you feel lighter and brighter in your approach to nourishing yourself.

It’s so much easier to think well, when we feel well. That’s why healthy living often opens the door to spirituality for many of us. The body is the keeper of the soul. Life is so much smoother (and more rewarding) when we bring ALL parts of ourselves along for the journey.

Learn more about Meghan's work HERE

Take the Free Detox Quiz HERE

To follow Meghan on Instagram click HERE

Get Meghan's books HERE

Download the 'Human Design' app in the App Store and on Google Play

Get your free Human Design Chart on our website www.myhumandesign.com

To follow us on Instagram click HERE

To connect with Jenna Zoe click HERE

Jaksot(162)

Standing Out and Still Belonging

Standing Out and Still Belonging

We are sick of being normal; we settled for a long time, but not being Who We Really Are is just costing us too much. At the same time, it’s also scary to break out because we fear that will make us not belong. The great lie is that we WONT be loved if we are our most radically individual selves, but it will ironically bring you MORE love and belonging. We are all starving for people being the permission slip; and you are feeling it in your heart to be that way - for your Self, and to be a way-paver. Here’s to our Rising 💛Download the 'My Human Design' app in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

12 Maalis 202442min

You Can’t Think Your Way Into Alignment

You Can’t Think Your Way Into Alignment

As a way of life we overthink and overplan everything - but it's not really helping us, is it? I have news for you: it's because theres a MUCH better way to live and aligned life, with ease. If we can become brave enough and get rid of our addiction to facts and information, and trust that always knowing the answers can be sourced from inside, from using our Authority in human design, well.... our destiny will meet us there.Download the 'My Human Design' app in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

5 Maalis 202428min

Turning The Unknown Into Magic

Turning The Unknown Into Magic

Life will only become its most fulfilling if we become our real selves as we work towards our dreams. A big part of that is being brave enough to be different and individual and discover that we will be loved even more that way.If no one was doing it or if everyone was doing it, this is the vow I make to my soul - to be me. Download the 'My Human Design' app in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

27 Helmi 202430min

Deconditioning Food Beliefs with Mike Perrine

Deconditioning Food Beliefs with Mike Perrine

Food and wellness is an area where there is SO much deconditioning to do - we have been drowned in noise, shoulds, and conflicting information. In this episode I talk to Mike Perrine to hopefully help you clear some of that out of your mind and body, to understand the framework BEHIND all the things that do work and why they works. So you can feel clearer on what suits YOU - and feel free to just do that. Heres to your RisingFollow Mike Perrine on: Youtube | Instagram | TIK TOK | PodcastLearn More about Mike's Work: The Academy | Colonic Studio | Vitality Broom CleanseTo follow MyHD on Instagram click HERETo connect with Jenna Zoe click HERE

20 Helmi 20241h 13min

Triggers vs Emotions

Triggers vs Emotions

Triggers are conditioning; moods are a natural part of the flow of life. In this episode, we talk about how to differentiate between triggered reactions and the natural emotions that our bodies are producing as part of their innate intelligence. We talk about how to live in alignment with triggers and emotions, for both non-Emotionals and emotionals. We hope this serves you so well; we all could really use a dose of dealing with our inner lives so much more peacefully right now. Here’s to your Rising 💛Download the 'My Human Design' app in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

13 Helmi 202442min

The Cosmic Striptease

The Cosmic Striptease

On this episode, Jenna and Taylor discuss a cheeky concept called ‘The Cosmic Striptease’ as a way of illustrating the specific flavor of growth we are all experiencing right now. Plus, how we can use our Human Design charts to lean into and extract as much juice as possible from this time. Download the 'My Human Design' app in the App Store and on Google PlayTo get 'Human Design' the book click HEREGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

6 Helmi 202435min

Spiritual Growing Pains

Spiritual Growing Pains

On the episode, we discuss the spiritual growing pains that Life is putting us all through at the moment. What's happening, why is it happening, what can we do right now to improve the fabric of our daily lives? Let's talk about it.Download the 'My Human Design' app in the App Store and on Google PlayTo get 'Human Design' the book click HEREGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

30 Tammi 202429min

Emotions + Human Design

Emotions + Human Design

On this episode, Jenna and Taylor discuss the dichotomy between being 'Emotional' vs being 'Non-Emotional' in Human Design. Jenna being Emotional and Taylor being Non-Emotional, they offer their individual experiences of how their emotions function and how they use them to evolve together. How can we use Human Design to evolve our collective relationship to Emotions? Let's talk about it.Download the 'My Human Design' app in the App Store and on Google PlayTo get 'Human Design' the book click HEREGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

23 Tammi 202436min

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