148: Holiday Prep – No Douche Required – Rick Clemons
We're coming into the home stretch of the year and it's - HOLIDAY TIME! Don't freak out, don't put pressure on yourself, and please don't try to please everyone. OK, EASIER SAID THAN DONE. However, you can have a peaceful holiday season in your gay life by following a few of these tips, without being or needing a douche! Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…
26 Marras 20218min
147: Killing Your Relationship Expectations – Rick Clemons
You want a man, and you want him to be perfect. Really? Maybe you should be looking in the mirror. For every expectation you put on your man you better be ready to put it on yourself. It's time to stop killing your relationship with expectations that probably are extreme or out of reach. Take a listen and learn how. Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…
19 Marras 202110min
146: Self-Awareness – The Gay Man’s Key To LIfe’s Big Ticket Questions – Ed WIlson
As a gay man do you find yourself constantly looking for answers, and then getting frustrated because they aren’t right there in front of you? What if they are but you just simply haven’t dug deep within yourself enough to find them? Take a little journey with fellow Life Coach - Ed Wilson - as we explore what might happen if the dig deeper pursuit was as important as the get laid pursuit! About Ed Ed is a 32 year-old, gay male, Australian, life coach, born in Perth to English migrants, living in Sydney, partnered for 8 years, and is one year into his professional coaching life and creator of Brown Bear Coaching. He focuses on self-transformation through awareness, acceptance and surrendering to your truest and deepest self as the guide and your answers to the big ticket questions in your life. Connect With Ed Website Instagram Facebook LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…
12 Marras 202146min
145: Internalized Homophobia – Knock That Sh*t Off – Rick Clemons
There isn't a gay man alive who hasn't hated on himself or another gay man. Sometimes, we do it subconsciously and don't even realize what an ass we're being. It's ok, society groomed us this way. So let's break that internalized homophobia and start loving ourselves and each other just as we are as gay men. Here's a few ideas to make it easier. Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…
5 Marras 202116min
144: Owning That Dad Bod – Anthony Catalino
We're all perfectly imperfect. But for gay men, perfection seems to be a futile pursuit - perfect abs, ass, chest, smile, bank account, material things...the list goes on. But when it comes to our bodies and our body image, we can be evil bitches to ourselves with a capital "B." It's time to start loving on ourselves in a way that says, "Small dicks and flabby abs, you are loved!" Helping to change the way gay men think about themselves, is my fellow coach and friend Anthony Catalino. He also is in the running to win the Legendary Dad Bod contest being put on by Men's Journal. Today we discuss what he plans to do if he wins and how it ties into his mission of loving his body, just as it is. About Anthony Anthony Catalino is a personal freedom coach for young gay adults, supporting them on their mission to upgrade their inner world and become leaders in the community. He lives in the Hudson Valley with his husband and two jack russell terriers. Connect With Anthony Vote For Anthony in the Legendary Dad Bod Contest Facebook Instagram TikTok Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…
29 Loka 202140min
143: Defining A Healthy Gay Relationship – Rick Clemons
Sex, laughter, sex, love, sex, money. That's all it takes to make a healthy gay relationship work. If you believe that I've got a bottle of Clorox for you to fight COVID too. Truth is, it takes a lot of patience, understanding, and sex to make your gay relationship work. Here's a few tips on thriving in your gay relationship. Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…
22 Loka 202110min
142: Loving Yourself Through and Out of Addiction – Gregory Silva
LGBTQ people are 9-10 times more likely to addicted to sex, drugs, alcohol or food. Why? For many reasons, but the most obvious reason is we've been shamed into submission for not being good enough. It's time for that shame to end and to demystify the pathway to treatment and recovery from whatever your addiction may be. Gregory Silva, Director of Operations at Living Longer Recovery, helps us as gay men understand our addiction tendencies and shares how to get the right kind of help to a sober, life filled with joy. About Gregory Gregory Silva was born and raised on a farm in Northern California. After graduating from Sonoma State University, he was employed in the media industry and various international marketing firms. This career path took him all over the world, and at one point he was even living and working in France. However, in 2012, Gregory’s best friend overdosed and passed away. Looking for answers to the addiction plague, Gregory ended up changing careers in order to help people recover from addiction and live fuller lives. He is now dedicated to educating people suffering from addiction, as well as their loved ones and employers, about the pathways to recovery. As the Director of Operations at Living Longer Recovery, he enjoys the challenges that come with the position and the opportunity to help change the direction of the clients he encounters. In his spare time, you will find him volunteering and rescuing Connect With Gregory Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…
15 Loka 202133min
141: The Art of Relating, Man-to-Man – Rick Clemons
This man-to-man connecting, dating, mating, and relating, is so damn hard. Or is it? It can be if the effort isn't there, but it does take effort in all the right places. It may even take work, but when you invest in the relating and connecting the dividends can pay off for you in your gay relationships - friendships, hookups, or a serious long-term relationship. Here's how to look at relating in a different way. Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…
8 Loka 202110min
