094: Being Better Beings – Michelle Zellner

094: Being Better Beings – Michelle Zellner

How often do you find yourself wishing you were better? Better at your job, better at your relationships, better at taking care of yourself, just simply better, better, better. It's a daily occurrence for me. Yet, I've also learned that the pursuit of better doesn't have to be drudgery, especially when it comes to taking better care of myself.

My friend Michelle Zellner, founder of Better Beings, is joining me today to dish out some better being advice for us guys. Yes, we've got a woman in the house and she's got some good stuff to share. Throw out our judgments, come with the mindset of being better and let's have some real talk for real men.

About Michelle

Through a combination of personal coaching, corporate training, and public speaking, Michelle has personally informed, influenced, and inspired thousands on their journeys to becoming better beings. Drawing on her 23+ years in the industry and her advanced degrees in wellness related education, she recently released her book, The YOU Revolution: the Journey of a Better Being, sharing her proven, practical strategies for true lifestyle change with an even wider audience.

Michelle Zellner Better Minds + Better Bodies = Better Beings The seeds for Michelle’s wellness career were planted at age seven, when she excelled as a competitive gymnast. Her childhood experiences led her to the University of Hawaii, where she studied study psychology and nutrition, followed by a Master’s in Kinesiology from C.U. Boulder and a Personal Trainer Certification. Today, Michelle continues to learn and lead in all areas of fitness, nutrition, mind-body practices, and overall well-being, cultivating her passion to for connecting with people and facilitating lasting lifestyle change.

Connect With Michelle

Website

Facebook

Instagram

LinkedIn

Hey Guys, Check This Out!

Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.

Join the 40 Plus Men's Chat's. Learn about about - Click Here!

Break free of fears. Make bold moves. Live life without apologies

P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

You can also listen to the podcast on…

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111: Why gay men avoid commitment – Rick Clemons

111: Why gay men avoid commitment – Rick Clemons

Gay men can't commit. Really? Maybe some can't but most can and will if given the chance. The truth is most have to give themselves the chance to commit and they don't. In this episode we take a deep look at the commitment struggle gay men have in their relationships and in life.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

12 Maalis 202110min

110: Just Be Gay, Gay, Gay…Your Way – Rick Clemons

110: Just Be Gay, Gay, Gay…Your Way – Rick Clemons

Whether you're 40+ or 2o something, or sliding into your golden years, someone is going to throw you some shade by telling you, "This is how you do gay!" To that I say, "Sashay away and tell them to stuff it!" If you are stuck in a closet of doing gay because someone told you this is the way to do it, then grow some balls and own your truth and be gay your way. Here's some tips on just how to do that!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

5 Maalis 202111min

109: What’s Right With Having An Open Relationship – Rick Clemons

109: What’s Right With Having An Open Relationship – Rick Clemons

Open relationships. They seem to be the hot button trigger in gay men's circles. You're either all for them, completely against them, or not being honest...with yourself and your partner about how you truly feel about them. Rather than become all Judge Judy about an open relationship, why don't you at least open up your mind and conside what's right about an open relationship, even if it's not for your.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus: Gay Men Gay Talk, chats, the first Monday of each month. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

26 Helmi 20219min

108: How To Have the Confidence Of A Porn Star – Rick Clemons

108: How To Have the Confidence Of A Porn Star – Rick Clemons

One of the things gay men struggle with the most is CONFIDENCE, with a capital "C." Whether it's our looks, career, finances, or the size of our penis, everything comes (no pun intended) under the confidence gun. Here's some simple tips for having the confidence of a porn star to go make your life orgasmic!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

19 Helmi 20218min

107: Determined To Be A Dad – Steve Disselhorst

107: Determined To Be A Dad – Steve Disselhorst

This guy said "Fatherhood is for me, no matter what, even if I am gay!" He was so determined to be a Dad, her wrote a book by the same name. Speaking candidly with passion about fatherhood and being Gay, Steve Disselhorst takes on a journey of love and Fatherhood in his 40 Plus life.About SteveSteve Disselhorst specializes in personal & professional leadership development and consulting for diversity, equity, and inclusion (DEI) and is the author of the memoir Determined To Be Dad: A Journey of Faith, Resilience, and Love. Before founding his firm, Steve worked for Genentech, a biotech company, and is a veteran healthcare marketer. Currently, he serves on the San Mateo County LGBTQ Commission and is a speaker for the San Francisco LGBTQ Speaker’s Bureau. Steve is the father of two wonderful children who are the center of his world. Connect With SteveWebsiteFacebookInstagramTwitterLinkedInHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

12 Helmi 202138min

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

5 Helmi 20219min

Temporary Show Hiatus

Temporary Show Hiatus

Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

15 Tammi 20212min

105: How To Avoid Gay Death Bed – Rick Clemons

105: How To Avoid Gay Death Bed – Rick Clemons

It's inevitable. Wait that's not true. It likely - that sounds better - that at some point in your gay relationships the bedroom will die. No not the bed, but the SEX. It happens, and rather than avoid it like a nasty STD, step into the mess before it gets messy and out of control. Here's some straight-forward, knock some sense into you advice for what to do when grim reaper of your sex life enters into you bedroom.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

8 Tammi 20219min

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